Start your day with a bowl of Kellogg's Bran Flakes, a simple way to increase your daily fibre. This large 750g pack contains crunchy whole wheat flakes with 3.7g of wheat bran fibre per serving. It is a popular British cereal from a trusted UK brand, perfect for supporting digestive health as part of a balanced diet, enjoyed with milk or yoghurt.
Kellogg's Bran Flakes breakfast cereal is a delicious way to support your digestive health. A 30g serving of Kellogg's Bran Flakes breakfast cereal is high in wheat bran fibre to help support your digestive health. Did you know we should eat 30g fibre per day? However, most of us don't eat this recommended daily intake. Kellogg's Bran Flakes breakfast cereal contain wheat bran fibre - a superior fibre which is scientifically proven to fuel your gut. Bran Flakes are high in wheat bran fibre which is a superior fibre in relation to its efficacy in accelerating intestinal transit and has the most scientific evidence 10g wheat bran fibre daily contributes to acceleration of intestinal transit. Bran Flakes contains 3.7g per serving. Enjoy as part of a healthy diet and lifestyle. in 10 adults in the UK don't meet the 30g/day SACN fibre recommendation, and over 4 in 5 adults in Ireland don't meet the 25g/day EFSA fibre recommendation (NDNS 2018 IUNA 2011)
Size: 750g
Ingredients: Wholewheat (59%), Wheat Bran (18%), Wholewheat Flour, Sugar, Barley Malt Extract, Glucose Syrup, Salt, Natural Flavouring, Niacin, Iron, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin D, Vitamin B12
For allergens see ingredients highlighted in bold.
Allergy Advice: May Contain Cereals Containing Gluten; May Contain Soya; May contain Gluten from other Cereals, Soy.
Lifestyle: Halal; Kosher; Suitable for Vegetarians
Nutritional Claims: High in Wheat Bran Fibre
Nutrition:
| Energy | 1509kJ |
| Energy | 358kcal |
| Fat | 2.2g |
| - of which saturates | 0.4g |
| Carbohydrate | 65g |
| - of which sugars | 14g |
| Fibre | 17g |
| Protein | 11g |
| Salt | 0.66g |
| Vitamin D | 8.4µg |
| Thiamin | 0.91mg |
| Riboflavin | 1.2mg |
| Niacin | 13mg |
| Vitamin B6 | 1.2mg |
| Folic Acid | 166µg |
| Vitamin B12 | 2.1µg |
| Iron | 8.0mg |
Reference intake:
| Energy | 5% |
| Fat | 1% |
| Saturates | 1% |
| Sugars | 5% |
| Salt | 3% |
Storage: Best before: see top. Store in a cool, dry place.
Manufacturer's Address: UK: Kellogg Marketing and Sales Company (UK) Limited, Orange Tower, MediaCityUK, Salford, Greater Manchester, M50 2HF, UK. Kellogg Europe Trading Limited, Three, Dublin Airport Central, Dublin Airport, Dublin, Ireland, K67 Y7E5.
