Kellogg's Bran Flakes is a whole wheat cereal enriched with wheat bran fibre to support digestive health. Enjoy a 30g serving as part of a balanced breakfast.
Bran Enriched Wheat Flakes Fortified with Vitamins and Iron. Crunchy whole wheat flakes. High in wheat bran fibre to support digestive health.
| Nutrient | Per 100g | Per 30g | %RI |
|---|---|---|---|
| Energy | 1509 kJ / 358 kcal | 453 kJ / 107 kcal | 5% |
| Fat | 2.2 g | 0.7 g | 1% |
| - of which saturates | 0.4 g | 0.1 g | 1% |
| Carbohydrate | 65 g | 20 g | 8% |
| - of which sugars | 14 g | 4.2 g | 5% |
| Fibre | 17 g | 5.1 g | - |
| Protein | 11 g | 3.3 g | 7% |
| Salt | 0.66 g | 0.2 g | 3% |
| Vitamin / Mineral | Per 100g | Per 30g | %RI |
|---|---|---|---|
| Vitamin D | 8.4 µg (168% NRV) | 2.5 µg (50% NRV) | - |
| Thiamin | 0.91 mg (83% NRV) | 0.27 mg (25% NRV) | - |
| Riboflavin | 1.2 mg (86% NRV) | 0.36 mg (25% NRV) | - |
| Niacin | 13 mg (81% NRV) | 3.9 mg (25% NRV) | - |
| Vitamin B6 | 1.2 mg (86% NRV) | 0.36 mg (25% NRV) | - |
| Folic Acid | 166 µg (83% NRV) | 0.63 µg (25% NRV) | - |
| Vitamin B12 | 2.1 µg (84% NRV) | 0.63 µg (25% NRV) | - |
| Iron | 8.0 mg (57% NRV) | 2.4 mg (17% NRV) | - |
Ingredients: Wholewheat (59%), Wheat Bran (18%), Wholewheat Flour, Sugar, Barley Malt Extract, Glucose Syrup, Salt, Natural Flavouring, Niacin, Iron, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin D, Vitamin B12.
Dietary Information: Suitable for Vegetarians. Halal. Kosher.
Allergy Advice: May contain Gluten from other Cereals, Soy.
Storage: Best before: see top. Store in a cool, dry place.
Country of Origin: United Kingdom.
Manufacturer: Kellogg Marketing and Sales Company (UK) Limited, Orange Tower, MediaCityUK, Salford, Greater Manchester, M50 2HF, UK. Kellogg Europe Trading Limited, Three, Dublin Airport Central, Dublin Airport, Dublin, Ireland, K67 Y7E5.
