





This John West Stir & Serve Tuna in a Tomato and Basil Sauce is a convenient meal solution. Each serving provides 23g of protein and contains no artificial colours, flavours or preservatives. Simply cook pasta, open the pouch, and stir through for a quick and tasty dinner.
Succulent pieces of tuna in a delicious tomato and basil sauce. Easy meals in minutes... just add pasta!
Features| Typical Values | Per 100g | Per 150g Serving |
|---|---|---|
| Energy | 569kJ / 136kcal | 854kJ / 204kcal |
| Fat | 5.7g | 8.6g |
| - of which saturates | 0.7g | 1.1g |
| Carbohydrate | 5.5g | 8.3g |
| - of which sugars | 3.9g | 5.9g |
| Fibre | 1.2g | 1.8g |
| Protein | 15g | 23g |
| Salt | 0.80g | 1.2g |
Pack Contains 2 Servings
Cooking guidelinesCooking Instructions - General. Caution: Product will be hot (All appliances vary, these are guidelines only)
Hob - From Ambient. 1 Cook pasta & drain 2 Open pouch & pour over pasta 3 Stir through to heat & serve!
Microwave - From Ambient. 1 Tear open pouch 2 Microwave for 2 mins 3 Pour over pasta, stir & serve!
Package typePouch
Recycling informationWhole Packaging - Recycle with bags at large supermarket - Don't recycle at home
Other InformationFull Product Name: Tuna in a Tomato and Basil Sauce
Storage: Once opened, keep any unused product covered, refrigerated and consume within 2 days.
Safety Warning: Although care is taken when preparing our fish, some bones may remain.
Usage: 2 Servings
IngredientsTuna ( Fish ) (45%), Concentrated Tomato Paste (19%), Water, Tomatoes (10%), Sunflower Oil, Basil (1.2%), White Wine Vinegar, Garlic Puree, Shallots, Spirit Vinegar, Sugar, Onions, Modified Corn Starch, Salt, Natural Flavouring, Oregano, Thickeners: Xanthan Gum and Guar Gum
Allergen InformationContains Fish, May Contain Mustard