Enjoy a quick and protein-packed meal with John West Stir & Serve Tuna in Mild Curry Sauce. This ready-to-eat dish provides 21g of protein per serving and is made with sustainably sourced MSC-certified tuna. Simply heat and serve over rice for a satisfying dinner in minutes.
Product Information: Succulent pieces of tuna in a mildly spiced curry sauce. Easy meals in minutes... just add rice!
Ingredients: Tuna (Fish) (45%), Water, Sunflower Oil, Curry Spices (2%) (Mustard, Spices, Salt, Garlic, Sugar, Bay Leaves, Natural Cumin Flavouring, Natural Ginger Flavouring, Natural Coriander Flavouring), Sugar, Garlic Puree, Onions, Concentrated Lemon Juice, Coriander, Modified Corn Starch, Salt, Spice Extract, Chilli Powder, Thickeners: Xanthan Gum and Guar Gum
Allergy Advice: May contain Celery and Gluten.
Storage: Once opened, keep any unused product covered, refrigerated and consume within 2 days. Storage Type: Ambient.
Recycling Info: Recycle with bags at large supermarket - Don't recycle at home
Features:
Nutrition (per 100g):
| Nutrient | Per 100g | Per Serving |
|---|---|---|
| Energy (kJ/kcal) | 609kJ / 146kcal | 914kJ / 219kcal |
| Fat | 8.2g | 12g |
| - of which saturates | 1.0g | 1.5g |
| Carbohydrate | 3.7g | 5.6g |
| - of which sugars | 1.8g | 2.7g |
| Fibre | 0.6g | 0.9g |
| Protein | 14g | 21g |
| Salt | 1.0g | 1.5g |
Usage: Pack Contains 2 Servings
Third Party Logo: MSC
