



Satisfy your cravings with John West Plant Power Tuna Style Plant-Based Salad Harissa with Couscous & Lentils, a delicious and protein-packed vegan meal perfect for a quick and healthy lunch or dinner.
May Contain: Fish, Mustard. Contains: Soya, Wheat.
Suitable for Vegans.
220 Grams
| Nutrient | Per 100g | Per slice |
|---|---|---|
| Energy | 463kJ / 110kcal | 1019kJ / 242kcal |
| Fat | 3.5g | 7.7g |
| (of which saturates) | 0.3g | 0.7g |
| Carbohydrate | 12g | 26g |
| (of which sugars) | 3.0g | 6.6g |
| Fibre | 3.4g | 7.5g |
| Protein | 6.0g | 13g |
| Salt | 1.0g | 2.2g |
Store in a dry place at ambiant temperature. Once opened, keep any unused product covered, refrigerated and consume within 2 days. For best before end: See below
Formed Plant Based Soy and Wheat Protein Pieces with Lentils, Peppers, Onions, Giant Couscous, Aubergines, Yellow Split Peas, Chickpeas, Red Quinoa and with a Harissa Dressing.
Ambient
Just Stir & Eat. High in Protein 13g. No Artificial Colours, Flavours or Preservatives. Suitable for Vegans.
Plant Based Proteins [Hydrated Soy and Wheat Proteins Concentrate (Water, Soy Protein Concentrate, Isolated Soy Protein, Wheat Gluten, Soybean Meal, Wheat Starch), Salt, Vegetable Juice Concentrate (Onion Juice, Carrot Juice, Cauliflower Juice)] (15%) , Lentils (14%) , Water , Peppers (10%) , Onions (10%) , Giant Couscous (9%) (Water, Wheat Flour) , Grilled Aubergines (6%) , Yellow Split Peas (5%) , Chickpeas (4%) , Refined Rapeseed Oil , Red Quinoa (2.8%) , Concentrated Tomato Purée (2.6%) , Spirit Vinegar , Chilli (1.1%) , Sugar , Salt , Garlic Purée , Spices , Thickener: Xanthan and Guar Gums , Spice Extracts , Thyme , Natural Chilli Flavouring .