John West On The Go Indian Super Tuna Salad

Product Information Enjoy a protein packed Super Salad to keep you fuelled throughout the day. Containing 1 of your 5 a day and packed in 100% recyclable packaging, delicious food has never been so convenient. Just peel, stir & eat!​ Features Naturally High in Protein, 1 of 5 a Day, Low Saturated Fat, With Couscous & Lentils, Just Stir & Eat, No Artificial Colours, Flavours or Preservatives Country of origin Portugal Nutritional data Typical Values Per 100g Per Pack Energy 608kJ 1338kJ 145kcal 319kcal Fat 5.1g 11g (of which saturates) 0.4g 0.9g Carbohydrate 14g 31g (of which sugars) 4.1g 9.0g Fibre 2.5g 5.5g Protein 9.5g 21g Salt 1.0g 2.2g Preparation and Usage Remove foil lid and eat directly from the dish. Package type Sleeve Recycling information Pack - Recyclable Other Information Full Product Name: Tuna Salad with Giant Couscous, Lentils, Tomatoes and Soya Beans with a Spiced Curry Dressing. Storage: Store at room temperature in a cool, dry place and out of direct sunlight. After opening, any unused product should be covered, refrigerated and consumed within 48 hours. For Best Before End and Ocean of Catch: See Below Safety Warning: ALTHOUGH CARE IS TAKEN WHEN PREPARING OUR FISH, SOME BONES MAY REMAIN. Origin: Individually Caught by Pole Line Additional Information: Packaged in a Protective Atmosphere. Ingredients Skipjack Tuna (Fish) (18%), Giant Couscous (16%) (Water, Wheat Flour), Lentils (12%), Tomatoes (12%), Soya Beans (9%), Onions, Water, Rapeseed Oil, Sugar, Wild Rice (2.2%), Concentrated Lemon Juice, Curry Spices (Mustard) (0.8%), Salt, Concentrated Tomato Purée, Garlic Purée, Coriander, Leaf, Modified Corn Starch, Thickeners: Xanthan & Guar Gums, Turmeric, Chilli Allergen Information May Contain Celery, Contains Fish, Contains Mustard, Contains Soya, Contains Wheat May contain traces of Celery. Dietary Information Dolphin friendly Brand John West Manufacturer Produced for John West Foods Ltd, Liverpool, L3 1BP, UK. John West, ISI Ltd, 14 Classon House, Dundrum, Dublin 14, Ireland. Return to Address John West Foods Ltd, Liverpool, L3 1BP, UK. John West, ISI Ltd, 14 Classon House, Dundrum, Dublin 14, Ireland. www.john-west.com Drop us a line at: ahoy-there@john-west.com Similar Products John West On The Go Harissa Spiced Super Tuna Salad Ocado Price Promise (54) Rating, 4.0 out of 5 from 54 reviews. John West On The Go Harissa Spiced Super Tuna Salad Everyday SaversOffer name: Everyday Savers, click to see a list of all products on this offer 220g (£0.80 per 100g) Price £1.75 Add John West On The Go Mediterranean Tuna Pasta Salad Ocado Price Promise (75) Rating, 3.1 out of 5 from 75 reviews. John West On The Go Mediterranean Tuna Pasta Salad Buy any 5 for £9Offer name: Buy any 5 for £9, click to see a list of all products on this offer Buy any 5 for £9Offer name: Buy any 5 for £9, click to see a list of all products on this offer 220g (£0.91 per 100g) Price £2.00 Add