Enjoy a convenient and flavorful meal on the go with John West On the Go Honey & Ginger Super Tuna Salad. This refreshing salad is packed with protein and fiber, perfect for a quick and healthy lunch or snack.
- Naturally high in protein to keep you feeling full and satisfied.
- Gluten-free option for those with dietary restrictions.
- Just stir and eat for a convenient and easy meal.
- Delicious blend of flavors with honey ginger dressing, lentils, and chickpeas.
- Made with quality ingredients for a delicious and nutritious meal.
Description
xTuna Salad with Lentils, Carrots, Chickpeas, Red Peppers with a Honey Ginger Dressing.
Description
Tuna Salad with Lentils, Carrots, Chickpeas, Red Peppers with a Honey Ginger Dressing.
With Lentils & Chickpeas
Naturally High in Protein
1 of 5 a Day
Saturated Low Fat
Just Stir & Eat
Gluten Free
No Artificial Colours, Flavours or Preservatives
Packaged in a Protective Atmosphere.
Green Dot
Nutrition
Table of Nutritional Information
| Per 100g | Per Pack | |
|---|---|---|
| Energy | 565 kJ | 1243 kJ |
| 134 kcal | 295 kcal | |
| Fat | 3.1 g | 6.8 g |
| (of which saturates) | 0.3 g | 0.7 g |
| Carbohydrate | 15 g | 33 g |
| (of which sugars) | 5.2 g | 11 g |
| Fibre | 3.2 g | 7.0 g |
| Protein | 10 g | 22 g |
| Salt | 0.9 g | 2.0 g |
Ingredients
- Lentils (23%),
- Skipjack Tuna (Fish) (18%),
- Yellow Carrots (12%),
- Chickpeas (8%),
- Red Peppers (8%),
- Onions (8%),
- Rapeseed Oil,
- Ginger (2.7%),
- Sugar,
- Wild Rice,
- Honey (1.9%),
- Spirit Vinegar,
- Salt,
- Modified Corn Starch,
- Lime Juice,
- Garlic,
- Coriander Leaf,
- Black Pepper,
- Thickener: Guar Gum,
- Natural Flavouring
Dietary Information
Dolphin friendly
Gluten free
For allergens, see ingredients in bold.
Free From Artificial Colours
Free From Artificial Flavours
Free From Artificial Preservatives
Allergy Advice
May contain traces of Celery, Eggs, Milk and Mustard.
Manufacturer
Produced for:
John West Foods Ltd,
Liverpool,
L3 1BP,
UK.
John West, ISI Ltd,
14 Classon House,
Dundrum,
Dublin 14,
Ireland.
Preparation
Remove Foil Lid and Eat Directly from the Dish.
ALTHOUGH CARE IS TAKEN WHEN PREPARING OUR FISH, SOME BONES MAY REMAIN.
Country of Origin
Fish catch method: Individually Caught by Pole Line
Packaging
Sleeve
Storage
Store at room temperature in a cool, dry place and out of direct sunlight. After opening, any unused product should be covered, refrigerated and consumed within 48 hours.
For Best Before End and Ocean of Catch: See Below
Shipping Details
xWe deliver to over 120 countries || Whilst certain products cannot be delivered outside UK, some products may be subject customs and excise duties || We confirm if this product can be delivered to your location (outside the UK) when you enter your delivery address at checkout. If you are unable to checkout, please contact us via WhatsApp or email hello@mcgrocer.com to enquire if this product can be delivered to your location and to process your order via our live chat.
