John West On the Go Harissa Spiced Super Tuna Salad
John West On the Go Harissa Spiced Super Tuna Salad
John West On the Go Harissa Spiced Super Tuna Salad
John West On the Go Harissa Spiced Super Tuna Salad
John West On the Go Harissa Spiced Super Tuna Salad
John West On the Go Harissa Spiced Super Tuna Salad

John West Harissa Tuna Salad Pouch - 220g

Discover a delicious and convenient lunch option with John West On the Go Harissa Spiced Super Tuna Salad – a vibrant blend of tuna, couscous, and lentils, perfect for a quick and healthy meal. This ready-to-eat salad is packed with protein and flavour, making it an ideal choice for busy individuals or those seeking a satisfying and nutritious lunch.

  • Harissa spiced tuna salad: A unique flavour combination for a zesty and exciting taste.
  • Convenient ready-to-eat format: Perfect for busy lifestyles and on-the-go meals.
  • High in protein and fibre: Contributes to a balanced and healthy diet.
  • Made with Giant Couscous, Lentils, and Vegetables: A nutritious and flavourful base for the tuna.
  • No artificial colours, flavours, or preservatives: Ensures a high-quality and natural product.
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£4.98
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£4.98
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Available From  | ASDA

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Description
Description
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Allergy Advice

May Contain: Celery, Eggs, Mustard. Contains: Fish, Wheat.

Life Style

Dolphin friendly.

Net Content

220 Grams

Nutritional Values

Nutrient Per 100g Per slice
Energy 614kJ 1351kJ
146kcal 321kcal
Fat 4.6g 10g
(of which saturates) 0.3g 0.7g
Carbohydrate 15g 33g
(of which sugars) 4.2g 9.2g
Fibre 3.0g 6.6g
Protein 9.7g 21g
Salt 0.9g 2.0g

Storage

Store at room temperature in a cool, dry place and out of direct sunlight. After opening, any unused product should be covered, refrigerated and consumed within 48 hours. For Best Before End and Ocean of Catch: See Below

Safety Warning

ALTHOUGH CARE IS TAKEN WHEN PREPARING OUR FISH, SOME BONES MAY REMAIN.

Regulated Product Name

Tuna with Giant Couscous, Lentils, Aubergines, Red Peppers with a Harissa Salad Dressing.

Storage Type

Ambient

Features

Naturally High in Protein. 1 of 5 a Day. Low Saturated Fat. With Couscous & Lentils. Dolphin Safe. Just Stir & Eat. No Artificial Colours, Flavours or Preservatives.

Ingredients

Skipjack Tuna (Fish) (18%) , Giant Couscous (16%) (Water, Wheat Flour) , Onions , Lentils (9%) , Grilled Aubergines (9%) , Red Peppers (9%) , Red Quinoa (4.3%) , Rapeseed Oil , Yellow Split Peas (3.6%) , Concentrated Tomato Purée (2.6%) , Sugar , Chilli (1.4%) , Spirit Vinegar , Salt , Garlic Purée , Spices , Thickeners: Xanthan & Guar Gums , Spices Extract , Thyme , Chilli Natural Flavouring .

Customer Reviews
Customer Reviews
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Shipping Details
Shipping Details
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We deliver to over 120 countries || Whilst certain products cannot be delivered outside UK, some products may be subject customs and excise duties || We confirm if this product can be delivered to your location (outside the UK) when you enter your delivery address at checkout. If you are unable to checkout, please contact us via WhatsApp or email hello@mcgrocer.com to enquire if this product can be delivered to your location and to process your order via our live chat.

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