£4.53
This John West ready meal provides a convenient portion of Skipjack Tuna mixed with beans and vegetables. It offers a satisfying, flavourful option for quick lunches away from home. The product is certified dolphin friendly and suitable for those avoiding gluten.
- Contains 18% Skipjack Tuna combined with rice and beans.
- Includes chopped Red Peppers, Sweetcorn, Onions, and Kidney Beans.
- Naturally gluten free; always check for Mustard allergen warnings.
- Prepared with spices and natural flavouring for taste.
- Convenient 220 Grams pack size for portability.
Enjoy this quick, fibre-rich Mexican tuna salad for convenient nourishment throughout your day.
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Description
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Description
Reviews (11)
Net Content
220 Grams
Life Style
Dolphin friendly. Gluten free.
Allergy Advice
Free From: Cereals Containing Gluten. Contains: Fish, Mustard.
May contain traces of Mustard.
Ingredients
Skipjack Tuna (Fish) (18%), Onions (17%), Red Peppers (15%), Cooked Rice (Water, Rice) (14%), Sweetcorn (12%), Red Kidney Beans (9%), White Beans (5%), Concentrated Tomato Paste (2.9%), Rapeseed Oil, Sugar, Salt, Concentrated Lemon Juice, Spirit Vinegar, Modified Corn Starch, Spices, Natural Flavouring, Thickener: Guar Gum
For allergens, see ingredients in bold.
Nutritional Values
Typical values Per 100g Per Pack
Energy 417kJ 917kJ
99kcal 218kcal
Fat 2.0g 4.4g
(of which saturates) 0.3g 0.7g
Carbohydrate 11g 24 g
(of which sugars) 3.5g 7.7g
Fibre 2.9g 6.4g
Protein 7.8g 17g
Salt 0.80g 1.8g
Features
In a spiced tomato dressing. High in Protein 17g Per Pack. Just Stir & Eat. Dolphin Safe. Gluten Free.
Storage
Store at room temperature in a cool, dry place and out of direct sunlight. After opening, any unused product should be covered, refrigerated and consumed within 48 hours.
For best before end: See below
Recycling Info
Recyclable: Whole Packaging.
Safety Warning
ALTHOUGH CARE IS TAKEN WHEN PREPARING OUR FISH, SOME BONES MAY REMAIN.
Product Information
Less than 220 calories 30% Fewer* per pack
*Formulated to be 30% fewer calories than our standard tuna salad range.
Other Information
Packaged in a protective atmosphere.
Preparation and Usage
Remove foil lid and eat directly from the dish.
Regulated Product Name
Tuna with Onions, Peppers, Rice, Sweetcorn, Red Kidney Beans and White Beans, in a Spiced Tomato Dressing.
Storage Type
Ambient
Third Party Logo
Green Dot.
Manufacturer Address
Produced for:
John West Foods Ltd,
Liverpool,
L3 1BP,
UK.
John West, ISI Ltd,
14 Classon House,
Dundrum,
Dublin 14,
Ireland.
Return To
John West Foods Ltd,
Liverpool,
L3 1BP,
UK.
John West, ISI Ltd,
14 Classon House,
Dundrum,
Dublin 14,
Ireland.
www.john-west.com
Drop us a line at: consumercontact@john-west.com
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