

Remove foil lid and eat directly from the dish for a quick meal. This light Mexican tuna bean salad delivers 17g of protein per pack. Made with premium fish from the UK by John West ensuring quality taste.
Net Content 220 Grams
Ingredients: Skipjack Tuna (Fish) (18%), Onions (17%), Red Peppers (15%), Cooked Rice (Water, Rice) (14%), Sweetcorn (12%), Red Kidney Beans (9%), White Beans (5%), Concentrated Tomato Paste (2.9%), Rapeseed Oil, Sugar, Salt, Concentrated Lemon Juice, Spirit Vinegar, Modified Corn Starch, Spices, Natural Flavouring, Thickener: Guar Gum
| Typical values | Per 100g | Per Pack |
|---|---|---|
| Energy | 417kJ | 917kJ |
| Fat | 2.0g | 4.4g |
| (of which saturates) | 0.3g | 0.7g |
| Carbohydrate | 11g | 24 g |
| (of which sugars) | 3.5g | 7.7g |
| Fibre | 2.9g | 6.4g |
| Protein | 7.8g | 17g |
| Salt | 0.80g | 1.8g |
Features: In a spiced tomato dressing. High in Protein 17g Per Pack. Just Stir & Eat. Dolphin Safe. Gluten Free. Less than 220 calories 30% Fewer per pack.
Storage: Store at room temperature in a cool, dry place and out of direct sunlight. After opening, any unused product should be covered, refrigerated and consumed within 48 hours.
Safety Warning: ALTHOUGH CARE IS TAKEN WHEN PREPARING OUR FISH, SOME BONES MAY REMAIN.