John West Light Lunch, Mexican Style Tuna Salad 220g Fish Sainsburys
John West Light Lunch, Mexican Style Tuna Salad 220g Fish Sainsburys

John West Light Lunch Mexican Style Tuna Salad - 220g | Gluten-Free & High Protein

Enjoy a delicious and convenient lunch with John West Light Lunch Mexican Style Tuna Salad. This satisfying meal is perfect for a quick and healthy lunch break, offering a blend of flavors and textures in every bite.
  • Under 275 calories, making it a lighter option for your midday meal.
  • Packed with protein, providing you with sustained energy throughout the day.
  • Made with high-quality ingredients, including tuna, mixed beans, sweetcorn, and red peppers.
  • Gluten-free, suitable for those with dietary restrictions.
  • Just stir and eat, making it a convenient choice for busy lifestyles.
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Available From  | Sainsburys

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Description
Description
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Description

Tuna in a Spiced Tomato Dressing with Mixed Beans, Sweetcorn and Red Peppers.

In a spiced tomato dressing

Under 275 Calories

Just Stir & Eat

1 of 5 a Day

Gluten Free

High in 21g Protein

No Artificial Colours, Flavours or Preservatives

Packaged in a Protective Atmosphere.

Green Dot


Nutrition

Table of Nutritional Information

Per 100g Per Pack
Energy 483kJ 1063kJ
115kcal 252kcal
Fat 2.2g 4.8g
(of which saturates) 0.3g 0.7g
Carbohydrate 13g 29g
(of which sugars) 2.7g 5.9g
Fibre 2.0g 4.4g
Protein 9.7g 21g
Salt 0.8g 1.8g

Ingredients

  • Red Kidney Beans (18%),
  • Skipjack Tuna (18%),
  • Red Peppers (15%),
  • Sweetcorn (13%),
  • White Beans (10%),
  • Onions,
  • Water,
  • Rapeseed Oil,
  • Concentrated Tomato Puree (3%),
  • Sugar,
  • Salt,
  • Concentrated Lemon Juice,
  • Spirit Vinegar,
  • Modified Maize Starch,
  • Vegetable Stock (Vegetable Extracts (Carrots, Onions, Leeks), Water, Salt, Spice),
  • Thickener: Guar Gum,
  • Spices,
  • Natural Flavouring,
  • Spices Extracts

Dietary Information

Dolphin friendly

Gluten free

For allergens, see ingredients in bold.

May Contain Celery

May Contain Eggs

Contains Fish

May Contain Milk

May Contain Mustard

Free From Artificial Colours

Free From Artificial Flavours

Free From Artificial Preservatives

Allergy Advice
May contain Traces of Celery, Eggs, Milk & Mustard.


Manufacturer

Produced for:
John West Foods Ltd,
Liverpool,
L3 1BP,
UK.

John West, ISI Ltd,
14 Classon House,
Dundrum,
Dublin 14,
Ireland.


Preparation

Remove Foil Lid and Eat Directly from the Dish.

ALTHOUGH CARE IS TAKEN WHEN PREPARING OUR FISH, SOME BONES MAY REMAIN.


Country of Origin

Fish catch method: Individually Caught by Pole Line


Packaging

Sleeve


Storage

Store at room temperature in a cool, dry place and out of direct sunlight. After opening, any unused product should be covered, refrigerated and consumed within 48 hours.

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