Boost your protein intake with Joe Wicks Protein in 15, a cookbook full of quick, unprocessed recipes. It is perfect for busy families and fitness enthusiasts, featuring easy-to-source ingredients and flavour-packed meals.
We all need protein to help us balance blood sugar, build muscle, and maintain energy and concentration. Whether you're a dedicated gym goer, a woman experiencing perimenopausal symptoms or just want to boost protein in your family meals without relying on ultra-processed foods, Protein in 15 has you covered. Real food for real people, the recipes are simple and speedy but big on flavour and are made with easy-to-source ingredients.
Whether you fancy a spicy chicken burger, banging steak burrito, meat-free bolognese or creamy chicken harissa pasta, this book is for you. Chapters include:
Protein in 15 will show you that it's possible to eat a protein-rich diet using fresh, whole foods.
