

Toast a thick slice of Jason's sourdough bread and enjoy its tangy, textured crumb. This sprouted spelt and rye loaf is proofed slowly for better dough, with pre-soaked grains for fuller taste and easier digestion. It comes from Geary's Bakeries in the UK and suits vegan and vegetarian diets.
A sprouted, tangy, highly-textured spelt and rye loaf. The grains are pre-soaked before adding to the fermented dough for a fuller taste and better digestion. Our Sprouted Grains is created under the watchful eye of dough legend Jason Geary, a modern maverick, blending traditional methods with new ideas. We make our sourdough culture on-site and leave it to ferment properly for a whole day. Corners are never cut. Nothing is ever rushed.
Size: 450g
Ingredients: Wheat Flour (Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin), Water, Wholemeal Spelt Flour, Sprouted Whole Spelt Grains (8%), Rye Flour, Salt, Fermented Wheat Flour
For allergens, including Cereals containing Gluten, see ingredients in bold.
Additives:
Allergy Advice:
Lifestyle:
Nutritional Claims:
Storage and Usage: Suitable for Home Freezing
Warnings: WARNING: Due to the nature of grain some may still be firm. To avoid danger of suffocation, keep this wrapper away from babies and small children.
Nutrition:
| Energy | 989kj |
| Energy | 233kcal |
| Fat | 1.1g |
| - of which saturates | 0.2g |
| Carbohydrate | 44.8g |
| - of which sugars | 2.6g |
| Fibre | 3.6g |
| Protein | 9.3g |
| Salt | 0.87g |
Reference intake:
| Energy | 5% |
| Fat | <1% |
| Saturates | <1% |
| Sugars | 1% |
| Salt | 7% |
Storage: Store in a cool, dry place away from direct sunlight. Once opened, reseal product to retain freshness....Enjoy our bread fresh for a few days and then toast for several more....Freezing: Suitable for freezing. Freeze by date mark shown and use within one month....For best before date: See label.
Manufacturer's Address: Geary's Bakeries Ltd, Unit 25, Hayhill Industrial Estate, Barrow Upon Soar, Loughborough, LE12 8LD, UK.
Country of Origin: United Kingdom