Jamie Oliver Supergrains Wheatberries, Quinoa and Rice with Black Olives and Sun-Dried Tomato

Wheatberries, Quinoa and Rice are Given a Glow-up with Black Olives and Sun-Dried Tomato. This flavour-packed speedy side is a source of fibre, low in fat, low in sugar, and suitable for vegans and vegetarians.

• Flavour-Packed Speedy Side
• Source of Fibre
• Low in Fat
• Low in Sugar
• Suitable for Vegans & Vegetarians

Full Product Name: Cooked Wheatberries, Brown Long Grain Rice, White and Red Quinoa with Olives and Sun-Dried Tomato.

Why not try:

• Serving alongside grilled slices of halloumi and chargrilled courgette ribbons, with chopped mint.
• Tossing with chopped cherry tomatoes and torn basil leaves, with a drizzle of balsamic vinegar.

Cooking Guidelines:

• Hob - From Ambient: 2-3 minutes. Heat a splash of water in a pan. Add the pouch contents and cook on a medium heat until piping hot.
• Microwave - From Ambient (900W): 90 seconds. Squeeze pouch to separate grains. Tear open top corner, microwave for 90 seconds. Watch out for steam when serving.

Storage: Store in a cool, dry place. Once opened, refrigerate any unheated product and eat within 3 days.

Safety Warning: Although every care has been taken to remove olive stones, some may remain.

Additional Information: Packaged in a protective atmosphere. 2 Servings.

Ingredients: Cooked Wheatberries [50%] [Water, Wheat], Cooked Brown Long Grain Rice [11%] [Water, Brown Rice], Cooked White Quinoa [9%] [Water, White Quinoa], Cooked Red Quinoa (9%) [Water, Red Quinoa], Black Olives [8%] [Black Olives, Salt, Stabiliser: Ferrous Gluconate], Tomato [4%], Sun-Dried Tomato Paste [2%] [Tomato Purée, White Wine Vinegar, Rapeseed Oil, Water, Garlic Purée, Salt, Sun-Dried Tomato Powder, Onion Powder, Natural Flavouring, Black Pepper, Rosemary], Sun-Dried Tomatoes [2%] [Sun-Dried Tomato, Salt], Olive Oil, Lemon Juice, Garlic Purée, Basil, Paprika Powder, Stabiliser: Guar Gum, Colour: Paprika Extract, Black Pepper Powder, Turmeric Extract.

Allergen Information: Contains Wheat.

Dietary Information: Low Fat; Suitable for Vegans; Suitable for Vegetarians.

Reference intake for an average adult [8400kJ/2000kcal]