Jamie Oliver's Eat Yourself Healthy is a hardback cookbook featuring 120 easy and nutritious recipes designed to energise and revitalise. Ideal for beginners and experienced cooks, it includes a two-week meal plan and 50 health hacks to support a healthy lifestyle.
Looking after yourself begins with food. In Eat Yourself Healthy, Jamie Oliver's 120 easy, mouthwatering recipes will energise, satisfy, nourish and revitalise. This is all about what you can have, not what you can't. Jamie's healthy eating is joyful, generous, and so tasty you'll keep coming back to it. For the first time, the book will open with a two-week nutrition-packed meal plan to kickstart your health journey and with 50 helpful health hacks to ensure that healthy choices are always the easiest choices. This is good food to change your life.
| Personalised | Cannot be Personalised |
| Publisher | Penguin Random House |
| Country of origin | Germany |
| Dimensions | H25 x W19.60 x D3cm |
| Batteries included | No |
| Experience level | Beginner, Experienced, Intermediate |
| Brand | Unbranded |
| Book cover type | Hardback |
| Author | Jamie Oliver |
| Type of book | Cookbooks |
| Pages | 320 |
| Weight | 1.13 kg |
