Serve these Jamie Oliver Barbecoa Beans as a speedy side alongside baked potatoes or grilled meats. Heat them in the microwave for just 60 seconds and enjoy a filling portion of black beans with peppers and sweetcorn in a smoky chilli sauce. This side is an authentic British product from a trusted UK brand.
Take your meals to the next level with my delicious selection of sides. Not only are they incredibly easy to cook and packed with flavour, they'll pair perfectly with so many dishes. All the hard work has been done for you, so all you need to do is heat and enjoy.
| Typical Values | Per 100g | Per portion (approx 125g) | RI for an average adult |
|---|---|---|---|
| Energy | 398kJ / 95kcal | 500kJ / 119kcal | 6% |
| Fat | 1.8g | 2.3g | 3% |
| - of which saturates | 0.2g | 0.3g | 2% |
| Carbohydrate | 12.1g | 15.1g | 6% |
| - of which sugars | 2.7g | 3.4g | 4% |
| Fibre | 5.1g | 6.4g | - |
| Protein | 5.0g | 6.3g | 13% |
| Salt | 0.52g | 0.65g | 11% |
Why Not Try...
Serving with fluffy baked potatoes, grated cheddar cheese, a dollop of sour cream and chopped chives.
Pairing with sticky slow-cooked pork ribs and a crunchy coleslaw with a lemony herb yoghurt dressing.
Cooking Guidelines
Ingredients: Cooked Black Beans [60%] [Water, Black Beans], Tomato Paste, Onion, Red Pepper [6%], Green Bell Pepper [6%], Sweetcorn [6%], Seasoning Paste [2%] [Rapeseed Oil, Red Pepper Concentrate, Yeast Extract [Yeast Extract, Salt], Water, Tomato Paste, Smoked Paprika, Chipotle Chilli Powder, Salt, Ground Cumin, Onion Powder, Onion Extract [Salt, Sunflower Oil, Onion Oil]], Dried Jalapeño Pepper, White Wine Vinegar, Garlic Extract [Sea Salt, Sunflower Oil, Garlic Oil], Coriander, Sunflower Oil, Garlic Purée, Red Wine Vinegar, Tapioca Starch, Salt, Stabiliser: Guar Gum, Bay Leaf Powder.
Dietary Information: Suitable for Vegans; Suitable for Vegetarians.
Other Information: Full Product Name: Cooked Black Beans with Peppers and Sweetcorn in a Smoky Chilli Sauce. Storage: Store in a cool, dry place. Once opened, refrigerate any unheated product and eat within 3 days. Usage: 2 Servings. Additional Information: Packaged in a protective atmosphere.
