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Miso paste
21 Calories
For dressings, marinades, soups & more
Source of manganese and copper
High in protein
Gluten free
Suitable for vegans
Itsu's traditional miso'easy is made in the stunning Nagano Valley, a short train ride from Tokyo. Miso is a staple of Japanese cuisine; famously light & high in protein & a good source of minerals. For a deliciously comforting bowl of soup, just add hot water or transform simple dishes with miso marinades, dressings & glazes.
Table of Nutritional Information| per 100 ml | per sachet | |
|---|---|---|
| Energy (kJ) / (kcal) | 39 / 9 | 87 / 21 |
| Fat (g) | <0.5 | 0.7 |
| - of which saturates (g) | <0.1 | 0.1 |
| Carbohydrate (g) | 0.8 | 1.7 |
| - of which sugars (g) | 0.5 | 1.1 |
| Fibre (g) | <0.5 | <0.5 |
| Protein (g) | 0.8 | 1.7 |
| Salt (g) | 0.81 | 1.8 |
RI = reference intake
Table of Vitamins and Minerals Information| per 100 ml | per sachet | |
|---|---|---|
| Manganese (mg) / (%RI) | 0.04 / 2 | 0.10 / 5 |
| Copper (mg) / (%RI) | 0.02 / 2 | 0.04 / 4 |
Ingredients: Soybean Paste (53%) (Water, Soya Beans, Rice, Salt), Water, Alcohol, Yeast Extract Powder, Salt, Sugar, Seasoned Kelp Extract (Kelp, Salt, Dextrin)
Dietary Information: Gluten free, Suitable for Vegans
Allergy Advice: May contain Celery, Mustard and Sesame.
PreparationMiso'dressing [serves 2-4]
Miso'marinade [serves 2]
Miso' soup [serves 1]
Storage: Store in a cool, dry place. Once opened, consume immediately.