

Shallow fry Humza Original Paratha directly from frozen for a quick meal. This soft flaky flatbread is perfect as a side or wrap. Made in Bangladesh for trusted UK brand Surya Foods.
Unleavened Indian flatbread with soft flaky layers. Keep frozen below -18°C. Halal. Cook from frozen. Suitable for Vegetarians.
| per 100g | per paratha (80g) | |
|---|---|---|
| Energy | 1495kJ | 1207kJ |
| 358kcal | 289kcal | |
| Fat | 17g | 14g |
| - of which saturates | 9.8g | 7.8g |
| Carbohydrate | 39g | 31g |
| - of which sugars | 2.1g | 1.7g |
| Fibre | 12g | 9.6g |
| Protein | 6.3g | 5.0g |
| Salt | 0.60g | 0.48g |
This pack contains approx. 20 pieces.
Ingredients: Wheat Flour, Water, Margarine [Palm Oil, Water, Salt, Emulsifiers: E471, E322 (Soya); Flavourings, Preservatives: E200, E202; Antioxidants: E320, E321; Acidity Regulator: E330; Colour: E160a; Vitamin A, Vitamin D], Sugar, Salt, Baking Powder [Raising Agents: E500, E450, E341, E170; Maize Starch, Wheat Flour, Acidity Regulator: E330]
For allergens, including Cereals containing Gluten, see ingredients in bold. Allergy Advice: May also contain Nuts, Peanuts, Fish, Milk, Eggs, Celery, Mustard and Sulphites.
Preparation: Shallow fry: From Frozen. For best results cook from frozen. Heat a non-stick pan until it reaches a medium heat, no oil or butter is required. Remove Paratha from the freezer. Do not defrost, as this will make the dough too sticky. Peel the plastic layers from both sides of the Paratha and place it in a preheated non-stick frying pan. Wait for 1 or 2 minutes and turn over. Press the Paratha gently. When both sides are golden brown, remove the Paratha from the frying pan. Serve immediately. Not suitable for heating in microwave oven.
Country of Origin: Bangladesh. Packed in: Bangladesh.
Packaging: Bag
Storage: Keep Frozen at -18°C. Do not refreeze once defrosted. Cook straight from frozen. Cannot be Microwaved. Keep Frozen.