Start your day with a nutritious boost from Honey Monster Wheat Puffs, a low fat, high fibre cereal fortified with essential B vitamins and iron. These puffs are lightly sweetened with honey for a deliciously simple breakfast that supports energy release and digestive health.
Wheat Puffs with a Dash of Honey, Good Grain, Low Fat, High Fibre, Suitable for vegetarians.
Enjoy as part of a varied and balanced diet and healthy lifestyle.
Ingredients: Wheat (60%), Glucose Syrup, Sugar (14%), Honey (3.6%), Soluble Gluco Fibre, Stabiliser (Calcium Carbonate), Caramelised Sugar Syrup, Sunflower Oil, Vitamins and Minerals (Iron, Niacin (B3), Riboflavin (B2), Thiamin (B1), Vitamin D).
Allergen Information: Contains Wheat.
Dietary Information: Low Fat; Suitable for Vegetarians.
Nutritional Data
| Typical Values | Per 100g | Per 30g serving | %RI per 30g serving |
| Energy | 1513kJ / 357kcal | 448kJ / 107kcal | 5% |
| Fat | 1.8g | 0.5g | <1% |
| - of which saturates | 0.3g | <0.1g | <1% |
| Carbohydrate | 74.0g | 22.0g | |
| - of which sugars | 22.0g | 6.6g | 7% |
| Fibre | 8.4g | 2.5g | |
| Protein | 7.1g | 2.1g | 4% |
| Salt | <0.01g | <0.01g | <1% |
| Thiamin (B1) | 0.8mg (73% NRV) | 0.2mg (22% NRV) | |
| Riboflavin (B2) | 0.8mg (57% NRV) | 0.2mg (17% NRV) | |
| Niacin (B3) | 8.0mg (50% NRV) | 2.4mg (15% NRV) | |
| Vitamin D | 8.4µg (167% NRV) | 2.5µg (50% NRV) | |
| Iron | 7.0mg (50% NRV) | 2.1mg (15% NRV) |
This pack contains approximately 17 servings. Reference Intake of an average adult (8400kJ / 2000kcal). NRV = Nutrient Reference Value.
Preparation and Usage: How We Make Our Puffs: 1. We carefully select grains of wheat. 2. We steam the wheat until it puffs. 3. We drizzle the puffs with a dash of sweetness and honey. To open: Slide finger under centre of flap. After use, roll down top of inner bag and use tab to close box, to retain freshness.
Storage: Store in a cool dry place.
Country of origin: Produce of the EU. Produced & packed in the EU.
Package type: Box.
Additional Information: This cardboard carton is recyclable and the bag inside is recyclable where facilities exist. © 2021 Honey Monster Puffs, Honey Monster and Bee device are trademarks of Honey Monster Foods Ltd.
