Just stir and eat this ready to eat salad from John West today.
Tuna Salad with Lentils, Carrots, Chickpeas, Red Peppers with a Honey Ginger Dressing.
With Lentils & Chickpeas
Naturally High in Protein
1 of 5 a Day
Saturated Low Fat
Just Stir & Eat
Gluten Free
No Artificial Colours, Flavours or Preservatives
Packaged in a Protective Atmosphere.
Green Dot
| Per 100g | Per Pack | |
|---|---|---|
| Energy | 565 kJ / 134 kcal | 1243 kJ / 295 kcal |
| Fat | 3.1 g | 6.8 g |
| (of which saturates) | 0.3 g | 0.7 g |
| Carbohydrate | 15 g | 33 g |
| (of which sugars) | 5.2 g | 11 g |
| Fibre | 3.2 g | 7.0 g |
| Protein | 10 g | 22 g |
| Salt | 0.9 g | 2.0 g |
Ingredients: Lentils (23%), Skipjack Tuna ( Fish ) (18%), Yellow Carrots (12%), Chickpeas (8%), Red Peppers (8%), Onions (8%), Rapeseed Oil, Ginger (2.7%), Sugar, Wild Rice, Honey (1.9%), Spirit Vinegar, Salt, Modified Corn Starch, Lime Juice, Garlic, Coriander Leaf, Black Pepper, Thickener: Guar Gum, Natural Flavouring.
Dietary Information: Dolphin friendly, Gluten free. Free From Artificial Colours, Flavours and Preservatives.
Allergy Advice: May contain traces of Celery, Eggs, Milk and Mustard.
