This rice alternative offers zero carbs from organic konjac flour making it perfect for curries and stir-fries. While vegan friendly it retains texture ideal for multiple meals served cold or hot.
For official product details and product imagery, please visit the brand owner's official product page.
For official product details and product imagery, please visit the brand owner's official product page.
Read MoreOrganic konjac flour and oat fibre form the base of Holland & Barrett's 270g zero-carb rice alternative. Gluten-free and vegan, it has no carbohydrates, no fat, and is high in fibre.
Drain the water from the pack, rinse the rice 2-3 times under cold water, then heat in an open pan for 2-3 minutes or in an 800w microwave for 1 minute. Add to a sauce, stir-fry, soup, or salad.
Store in a cool, dry place. Once opened, keep refrigerated and consume within 2 days. The carton is recyclable; the film can be recycled at soft-plastic collection points but is not currently recyclable at home.
Ingredients: Water, Organic Konjac Flour, Organic Oat Fibre. For allergens see ingredients in bold.
Nutritional Information
| Item | Average Values per 100g |
|---|---|
| Energy | 35kJ / 9kcal |
| Fat | <0.5g |
| of which saturates | <0.1g |
| Carbohydrates | <0.5g |
| of which sugars | <0.5g |
| Protein | <0.5g |
| Salt | <0.01g |
| Fibre | 4g |
May contain soya and sulphur.
