Our white quinoa is carefully selected from British farms for its delicious taste and lack of bitterness. This versatile grain has been a staple in South American cuisine for centuries, and has gained popularity in the UK as an alternative to rice. Quinoa is a complete protein source, containing all nine essential amino acids that our bodies need. This makes it an excellent choice for vegetarians and vegans looking to meet their protein requirements. In addition to its protein content, quinoa is also a good source of dietary fibre, helping to support feelings of fullness.
Holland & Barrett International Limited, Barling Way, CV10 7RH, UK
Holland & Barrett Limited, 45 Henry St, D01 E9X8, Ireland
Rinse, cover with 1½ to 2 parts water or stock for each 1 part quinoa, bring to the boil and then simmer on a very low heat for 15 minutes. The grains will absorb the water and swell to 2 to 3 times their original size. Fluff the grains apart with a fork.
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
White Quinoa
Do not eat raw. May contain small stones.
Item | Per Serving |
---|---|
Energy | 1466kJ / 348kcal |
Fat | 5.4g |
of which saturates | 0.7g |
Carbohydrates | 55g |
of which sugars | 15g |
Protein | 15g |
Salt | 0.01g |
Fibre | 8.9g |
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