Take one tablet daily with a meal to support healthy hair, skin and nails. This Holland & Barrett Vegan Silica Complex provides zinc, calcium and magnesium for overall wellness. It is a popular British supplement from a trusted UK brand.
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Read MoreHolland & Barrett's Vegan Silica Complex is a multimineral supplement presented as 90 coated tablets. It provides a blend of calcium, magnesium, zinc, boron, horsetail extract, and betaine hydrochloride, with zinc contributing to the maintenance of normal hair, skin, and nails.
Take one tablet daily with a meal. Do not exceed the stated dose.
Ingredients: Calcium Carbonate, Magnesium Oxide, Bulking Agent (Microcrystalline Cellulose), Zinc Gluconate, Betaine Hydrochloride, Horsetail Extract (Equisetum arvense, Stem), Magnesium Citrate, Anti-Caking Agents (Stearic Acid, Magnesium Stearate), Thickener (Sodium Carboxymethyl Cellulose), Sodium Borate, Glazing Agents (Hydroxypropyl Methylcellulose, Hydroxypropyl Cellulose), Calcium Citrate, Zinc Citrate, Humectant (Glycerol), Natural Flavouring (Natural Flavouring).
Nutritional Information
Each tablet contains:
| Nutrient | Amount | %NRV |
|---|---|---|
| Calcium | 201mg | 25% |
| Magnesium | 155mg | 41% |
| Zinc | 15.96mg | 160% |
| Betaine Hydrochloride | 50mg | |
| Boron | 1.6mg | |
| Horsetail Extract (Equisetum arvense, aerial) (7:1 extract, equivalent to 500mg Horsetail, standardised to contain 7% Silica) | 71.4mg |
Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If pregnant, breastfeeding, taking any medications or under medical supervision, consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Keep out of reach of children. Do not use if seal under cap is broken or missing.
