These soft Lerida figs feature naturally high fibre and potassium content while maintaining a sweet nutty taste. You can enjoy them fresh as a quick snack or incorporate them into your favourite baking recipes.
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Read MoreHolland & Barrett Soft Lerida Figs are high in fibre and potassium, these soft Lerida figs are nutty and sweet, perfect for snacking and baking.
Ingredients:
Partially Rehydrated Figs, Preservative: Potassium Sorbate.
Directions:
Store in a cool dry place. Once opened, keep refrigerated and use within 3 weeks. Please recycle at soft plastic collection points.
| Average Values | Per 100g | Per 30g Serving |
|---|---|---|
| Energy | 913kJ / 216kCal | 274kJ / 65kCal |
| Fat | 1.2g | 0.36g |
| Of which Saturates | 0.1g | 0.03g |
| Carbohydrates | 43.3g | 12.99g |
| Of which Sugars | 43.3g | 12.99g |
| Protein | 3.1g | 0.93g |
| Salt | 0.27g | 0.08g |
| Fibre | 10.0g | 3.0g |
| Potassium | 784mg | 235mg |