Holland & Barrett Rye Flakes offer a nutritious base for any breakfast or baking requirement. These small flakes provide significant mineral content and are low in saturated fat. You can easily incorporate them into your daily diet for added texture and nutritional benefits.
Use these versatile rye flakes to enhance both sweet and savoury meals.
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A source of fibre, potassium, zinc, iron, potassium and magnesium — these small flakes certainly pack a punch. They’re also low in saturated fat. Experiment by adding them to your bread recipe to give it a delicious nutty undertone. Or simply use it as a muesli base and add yoghurt, nuts, seeds and fruits for a delicious way to start the day.
Source of fibre, potassium, zinc, iron and magnesium
Mix with rye flakes, nut butter, nuts and raisins for tasty energy balls that are perfect for long walks or lunchboxes
Use as a muesli base and add yoghurt, chopped banana, pumpkin seeds and almonds for a delicious start to the day
Mix together rye flakes, milk, chia seeds and honey and leave in a bowl in the fridge overnight. Top with fresh fruit and nuts in the morning and enjoy
Holland & Barrett International Limited, Barling Way, CV10 7RH, UK
Holland & Barrett Limited, 45 Henry St, D01 E9X8, Ireland
