These organic pumpkin seeds bring authentic British quality to your kitchen. We recommend adding them to your salads, yoghurts, or porridge for extra texture.
For official product details and product imagery, please visit the brand owner's official product page.
For official product details and product imagery, please visit the brand owner's official product page.
Read MoreThese organic pumpkin seeds from Holland & Barrett come in a 500g bag. They are a natural source of iron, high in fibre and magnesium, and a source of protein.
Sprinkle them over salads, yoghurts, porridge, or into muffin batter before baking.
Store in a cool, dry place. Once opened, keep in an airtight container and use within one month. The packaging can be recycled at soft plastic collection points; it is not currently recyclable at home.
Ingredients: Pumpkin seeds
| Item | Average Values per 100g | Average Values per 25g Serving |
|---|---|---|
| Energy | 2424kJ / 585kcal | 606kJ / 146kcal |
| Fat | 45.6g | 11.4g |
| of which saturates | 7.0g | 1.75g |
| Carbohydrates | 15.2g | 3.8g |
| of which sugars | 1.1g | 0.28g |
| Protein | 24.4g | 6.1g |
| Salt | 0.04g | 0.01g |
| Fibre | 7.9g | 1.98g |
May contain peanuts, sesame and nuts. Small children may choke on seeds. GB-ORG-05 Non-UK Agriculture.
