These Holland & Barrett Omega 3 capsules provide essential EPA and DHA fatty acids plus Vitamin D3. Benefits include supporting normal brain function and heart health alongside immune maintenance. Directions advise taking one capsule daily with a meal.
For official product details and product imagery, please visit the brand owner's official product page.
For official product details and product imagery, please visit the brand owner's official product page.
Read MoreHolland & Barrett's Omega 3 Fish Oil + D3 comes as a 1200mg fish oil supplement in a bottle of 120 capsules. It provides active EPA and DHA, essential omega-3 fatty acids, alongside vitamin D3. Because these fatty acids are not produced naturally by the body, they must be taken in through the diet.
EPA and DHA support normal heart function; the beneficial effect is obtained with a daily intake of 250mg of DHA and EPA combined. DHA also contributes to normal brain function and vision, with 250mg per day being the required amount for this benefit.
