This high-strength formula provides 100mg of Co-Enzyme Q-10 per capsule, essential for cellular energy production within the body. Co-Q10 plays a vital role in the creation of ATP, the molecule responsible for energy distribution to every cell.
This supplement is designed to contribute positively to your daily energy management.
Read MoreDescription
Holland & Barrett Co-Enzyme Q10 with Vitamin B1 helps to support energy levels. Co-Enzyme Q-10 is an important component when it comes to the production of adenosine triphosphate (ATP) – ATP is a molecule that helps distribute energy to each cell in your body.
Vitamin B1 Contributes to Normal Energy-Yielding Metabolism
Suitable For Vegetarian and Vegan Diets
What Are the Benefits of This Supplement?
Co-Enzyme Q-10 can be found in every cell inside the mitochondria; it is required for many biochemical reactions. Organs like the heart, liver, lungs, and kidneys - along with skeletal muscles - have the highest concentration of Co-Enzyme Q-10 as they require a lot of energy.
When we are young our bodies usually make plenty of Co-Q10 naturally, but production tends to decrease as we get older. You can get Co-Q10 from your diet by eating foods like beef, herring, chicken, rainbow trout, eggs, peanuts, rapeseed oil, sesame seeds, pistachios, and broccoli. However, to keep your levels topped up taking a supplement will account for at least some of your intake.
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