Holland & Barrett High Fibre Milled Seed Mix provides a convenient way to add fibre and plant-based omega-3 to your daily diet. This smooth, ready-to-use blend of milled sunflower, flax, and chia seeds requires no preparation, making it ideal for busy lifestyles.
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Read MoreA milled blend of sunflower seeds (35%), brown and golden flaxseeds (22% each), and chia seeds (18%) from Holland & Barrett, providing over 7g of plant-based omega-3s per 100g and 23g of fibre. Packed in a protective atmosphere; 425g.
Sprinkle over cereal, yoghurt, or porridge, blend into smoothies, or add to bakes, pancakes, or bread.
Ingredients: Milled Sunflower Seeds (35%), Milled Brown Flaxseeds (22%), Milled Golden Flaxseeds (22%), Milled Chia Seeds (Salvia hispanica) (18%), Waxy Maize Starch.
| Nutrient | Amount per 100g |
|---|---|
| Energy | 2207kJ / 535kCal |
| Fat | 43g |
| Of which Saturates | 5.1g |
| Carbohydrates | 4.4g |
| Of which Sugars | 1.6g |
| Protein | 20g |
| Salt | 0.05g |
| Fibre | 23g |
May contain peanuts, soya, milk, sulphites and nuts. Packaged in a protective atmosphere.
