Take this high fibre seed bar with you on your daily commute or hike for a convenient energy boost. The Holland & Barrett 5 Seed Bar is packed with sunflower, pumpkin, flax, chia and sesame seeds plus apple-infused cranberries. It is a popular British snack option from a trusted UK health food brand.
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Read MoreHolland & Barrett High Fibre 5 Seed Bar is a 40g cereal bar containing sunflower, pumpkin, flax, chia, and sesame seeds, along with apple-infused dried cranberries. It provides 3.6g of fibre and contributes six of the weekly 30 Plant Points.
It is intended as a convenient snack for on-the-go fibre support; it can be enjoyed with a hot drink or taken on walks, hikes, or commutes.
Ingredients: Sunflower Seeds (35%), Pumpkin Seeds (18%), Rice Syrup, Apple Juice Infused Dried Cranberries (12%) (Dried Cranberries, Concentrated Apple Juice, Sunflower Oil), Flaxseeds (5%), Chia Seeds (Salvia hispanica) (5%), Sesame Seeds (5%), Maple Syrup. For allergens see ingredients in bold.
| Averages Values | Per 100g | Per 40g |
|---|---|---|
| Energy | 2229kJ / 537kCal | 892kJ / 215kCal |
| Fat | 38g | 15g |
| Of which Saturates | 5.3g | 2.1g |
| Carbohydrates | 25g | 10g |
| Of which Sugars | 18g | 7.3g |
| Protein | 19g | 7.6g |
| Salt | 0.03g | <0.01g |
May contain peanuts and nuts.
