These dried dates are packed with natural sweetness and essential nutrients. High in fibre and potassium, they serve as a perfect energy source for snacking or baking.
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Read MoreHolland & Barrett Dried Dates are high in fibre and potassium. Whether you use these in your bakes or just for snacking.
Our dried dates are seasonally harvested too.
High in fibre
High in Potassium
Source of Iron
Ingredients:
Dates, Sunflower Oil.
Advisory Information:
Although every care is taken to remove stones, some may remain.
Directions:
Store in a cool dry place. Please recycle at soft plastic collection points. Not currently recyclable at home.
| Average Values | Per 100g | Per 30g Serving |
|---|---|---|
| Energy | 1121kJ / 265kCal | 336kJ / 80kCal |
| Fat | 0.6g | 0.18g |
| Of which Saturates | 0.3g | 0.09g |
| Carbohydrates | 59g | 18g |
| Of which Sugars | 58g | 17g |
| Protein | 2.4g | 0.7g |
| Salt | 0.02g | 0.01g |
| Fibre | 7.5g | 2.3g |
| Potassium | 727mg | 218mg |
| Iron | 2.2mg | 0.7mg |