Enjoy a convenient and nutritious addition to your meals with Holland & Barrett's pre-cooked chickpeas. These plump and succulent chickpeas are a versatile ingredient that can be enjoyed in soups, curries, salads, and more. High in fibre and protein, they offer a satisfying and healthy option for any dietary needs.
- Ready-to-use for quick and easy meal prep.
- High in fibre to support digestive health.
- Source of plant-based protein for a fulfilling meal.
- Versatile addition to a variety of dishes.
- Convenient 340g size perfect for individual or family use.
Description
xHigh in fibre
As a one of the pulse family, these plump and succulent chickpeas have been pre-cooked for your convenience, ready to sprinkle into soups, curries and salads. Chickpeas are high in fibre and provide a source of plant-based protein too. Just 3 heaped tablespoons count as one of your five a day. Including pulses, like chickpeas in your diet often, could help you to reach the recommended daily intake of 30g fibre. Being plant-based, chickpeas are a good-value source of protein too and are an essential store cupboard ingredient. Getting adequate protein in our diet is important for growth and maintenance of muscle mass and maintenance of normal bones. Both protein and fibre take longer to digest than other macronutrients, which can help us to feel fuller. So, including fibre and protein rich foods at meal times may help to keep hunger at bay.
- High in fibre
- High in Protein
Holland & Barrett International Limited, Barling Way, CV10 7RH, UK
Holland & Barrett Limited, 45 Henry St, D01 E9X8, Ireland
Directions
Store in a cool, dry place. Once opened, keep refrigerated and consume within 3 days and before expiry date.
Disclaimer
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
Otheringredients
Chickpeas (60%), water.
Nutritional Information
| Item | Average Values Per 100g |
|---|---|
| Energy | 582kJ / 138kcal |
| Fat | 1.1g |
| of which saturates | 0.3g |
| Carbohydrates | 22g |
| of which sugars | <0.5g |
| Protein | 6.7g |
| Salt | 0.02g |
| Fibre | 6.2g |
Shipping Details
xWe deliver to over 120 countries || Whilst certain products cannot be delivered outside UK, some products may be subject customs and excise duties || We confirm if this product can be delivered to your location (outside the UK) when you enter your delivery address at checkout. If you are unable to checkout, please contact us via WhatsApp or email [email protected] to enquire if this product can be delivered to your location and to process your order via our live chat.
