Holland & Barrett chia seeds come in a 200g pack. Seasonally harvested, the seeds provide fibre, protein, Omega 3, antioxidants, selenium and zinc.
Store in a cool, dry place. Once opened, keep in an airtight container and use within one month. The packaging is recyclable at soft plastic collection points, not at home.
Ingredients: Chia Seeds
| Item | Average Values per 100g - Average Values per 15g Serving |
|---|---|
| Energy | 1825kJ / 442kcal - 274kJ / 66kcal |
| Fat | 30g / 4.5g |
| of which saturates | 2.7g / 0.4g |
| Carbohydrates | 0.9g / <0.5g |
| of which sugars | 0.6g / <0.5g |
| Protein | 25g / 3.8g |
| Salt | <0.01g / <0.01gg |
| Fibre | 34g / 5.0g |
Contains small pieces which may cause choking. The maximum daily intake of Chia Seeds should be no more than 15g per day. May contain peanuts, sesame and nuts.
