Discover a quick and flavourful meal solution with Holland & Barrett Aromatic Fruity Grains! This convenient grain mix is perfect for busy lifestyles and offers a delicious, healthy option for lunch or dinner. It's a versatile base that pairs well with various dishes.
- Ready in 3 minutes: Microwaveable pouch for ultimate convenience.
- Vegan & Gluten-Free: Suitable for various dietary needs.
- High in Fibre & Low in Fat: A healthy and nutritious choice.
- Unique blend of grains & spices: Quinoa, chickpeas, brown rice, dried fruit, and warming spices for a delightful taste.
- Versatile side dish: Enjoy with vegetables, salads, or your favourite protein.
Description
xA speedy, subtly spiced grain mix
The more the merrier! Quinoa, chickpeas, and brown rice meet peppers, dried fruit, and warming spices in this flavourful grain mix.
These microwave-friendly pouches are ready in just 3 minutes and pair perfectly with veg, fresh salad leaves, or a protein of your choice. Sprinkle on fresh pomegranate seeds if you're feeling fancy!
- Vegan and gluten-free
- High in fibre
- Low in fat
Holland & Barrett International Limited, Barling Way, CV10 7RH, UK
Holland & Barrett Limited, 45 Henry St, D01 E9X8, Ireland
Directions
Microwave 700w/800w. Agitate pouch content. Cut off the top of the pouch just under the tear notch. Heat on full power for 2 mins. Leave to stand for 1 min. Stir and serve.
Disclaimer
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
Otheringredients
Water, Quinoa (20%), Chickpeas (7%), Dried Apricot (6%) (Apricots, Rice Flour, Preservative: Sulphur Dioxide), Sultanas (5%), Yellow Pepper (4%), Red Pepper (4%), Brown Rice (2%), Ground Spices (Coriander, Cardamom, Cayenne Pepper, Paprika, Turmeric), Rapeseed Oil, Chicory Fibre, Cumin Seeds, Thickener: Guar Gum; Salt, Dried Coriander Leaf, Dried Parsley.
For allergens see ingredients in bold.
Warnings
Pouch and contents will be hot after heating.
Nutritional Information
| Item | Average Values Per 250g Serving | Per 100g Serving |
|---|---|
| Energy | 1452kJ / 345kcal | 581kJ /138kcal |
| Fat | 5.3g / 2.1g |
| of which saturates | 1.5g / 0.6g |
| Carbohydrates | 59g / 23g |
| of which sugars | 17g / 6.6g |
| Protein | 9.8g / 3.9g |
| Salt | 1.1g / 0.42g |
| Fibre | 12g / 4.9g |
Shipping Details
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