This Sunday Times bestseller by Jake Humphrey and Damian Hughes reveals the eight essential habits of the world's leading sportspeople, coaches, and entrepreneurs. Learn how to unlock your potential by applying the principles detailed in the book to your own life and career.
Product Information: The phenomenal Sunday Times bestseller
'Massively motivating' Fearne Cotton
'A wealth of wisdom' Vex King
'Read this book' Ant Middleton
High performance isn't born. It's made.
This book uncovers the eight essential habits of the world's leading sportspeople, coaches and entrepreneurs.
From taking responsibility for your situation to finding your 'Trademark Behaviours', it reveals how the world's highest-achieving people unlocked their potential - and how you can too. Anyone can learn the secrets of high performance.
'Full of valuable principles with real-world relevance to people's everyday lives' Toto Wolff
'So many different lessons from so many remarkable people' Adam Peaty
Drawing on conversations with... Dina Asher-Smith - Steven Bartlett - Tom Daley - Steven Gerrard - Evelyn Glennie - Ole Gunnar Solskjaer - Kelly Holmes - Chris Hoy - Eddie Jones - Siya Kolisi - Frank Lampard - Jo Malone - Matthew McConaughey - Ant Middleton - Tracey Neville - Robin Van Persie - Mauricio Pochettino - Gareth Southgate - Holly Tucker - Jonny Wilkinson - Clive Woodward - Toto Wolff and many more...
Other Information: Jake Humphrey is the lead Premier League football presenter on BT Sport. He formerly spent a decade at the BBC, where he covered the likes of Formula 1, the FIFA World Cup and the London Olympics. Damian Hughes is an expert on sporting culture and a visiting professor at Manchester Metropolitan University. In their multi-million-download podcast, Jake and Damian interview remarkable individuals - from Kelly Holmes to Matthew McConaughey to Jonny Wilkinson - to uncover how they got that way.
