Heinz Harissa Chickpeas 250g are a protein-packed convenience dish infused with a mild harissa sauce with lemon and garlic. Made from natural ingredients, this vegetarian meal is ready in just 90 seconds in the microwave. Enjoy with warm pitta and a fried egg for a hearty quick lunch.
Awaken your taste buds with Heinz Harissa Chickpeas. Crafted with natural ingredients and ready in a flash - just 90 seconds - these protein-packed chickpeas are infused with a flavourful mild harissa sauce, brightened with a hint of lemon and garlic. Serve with warm pitta and a fried egg for a truly hearty, quick meal.
Features
Nutritional Data
| Typical Values | Per 100g | Per Pouch (250g) | %RI |
|---|---|---|---|
| Energy (kJ) | 483 | 1208 | |
| Energy (kcal) | 115 | 288 | |
| Fat | 2.9g | 7.3g | 10% |
| - of which saturates | 0.2g | 0.5g | 3% |
| Carbohydrate | 15.4g | 38.5g | 15% |
| Fibre | 3.4g | 8.5g | |
| Protein | 5.1g | 12.8g | 21% |
| Salt | 0.5g | 1.3g | 21% |
Preparation and Usage
Serve with warm pitta and top with a fried egg for a hearty meal
Package Type
Pouch
Recycling Information
Whole Packaging - Not Recyclable
Ingredients
Chickpeas (54%), Water, Red Peppers (8%), Tomato Paste (6%), Garlic Puree (6%), Onions, Diced Tomatoes (3%, Tomatoes, Concentrated Tomato Juice), Grilled Red Peppers (3%), Rapeseed Oil, Cornflour, Chilli Pepper, Sea Salt, Lemon Juice from Concentrate (0.5%), Cumin, Natural Paprika Flavouring, Black Pepper, Ground Coriander, Smoked Paprika, Cardamon, Caraway, Cinnamon, Natural Lemon Flavouring, Paprika.
Allergen Information
May Contain Barley, May Contain Mustard, May Contain Rye, May Contain Wheat
Dietary Information
No Added Sugar; Suitable for Vegetarians
