Heinz Curry Chickpeas with Coconut and Spinach is a protein-rich ready meal simmered in a mild coconut curry sauce. Made with natural ingredients, it delivers a deliciously spiced meal in just 90 seconds. Serve with rice or warm naan for an effortless curry night.
Craving curry? Heinz Curry Chickpeas bring a globally-inspired twist to your table in only 90 seconds. Made with natural ingredients, these protein-rich chickpeas and vibrant spinach are lovingly simmered in a mild, creamy coconut curry sauce. Pair with rice or warm naan for a delicious, effortless curry night.
Nutritional data
| Typical Values | Per 100g | Per Pouch (250g) |
|---|---|---|
| Energy (kJ) | 398 | 995 |
| Energy (kcal) | 95 | 238 |
| Fat (g) | 3.9 | 9.8 |
| - of which saturates (g) | 2.0 | 5.0 |
| Carbohydrate (g) | 9.1 | 22.8 |
| - of which sugars (g) | 1.1 | 2.8 |
| Fibre (g) | 2.5 | 6.3 |
| Protein (g) | 4.6 | 11.5 |
| Salt (g) | 0.6 | 1.5 |
Storage: Store in a cool, dry place. Empty unused contents into a suitable container. Once opened, keep refrigerated and eat within 2 days.
Preparation and Usage: Serve with rice or naan for a delicious curry night.
Cooking guidelines: Microwave ovens vary, instructions are for guidance only. Do not boil. Check the product is hot before serving. Do not reheat.
Package type: Pouch
Recycling: Whole Packaging - Not Recyclable.
Ingredients: Chickpeas (50%), Tomatoes in Tomato Juice (Tomatoes, Concentrated Tomato Juice), Coconut Milk (10%, Coconut extract, Water), Onion, Water, Spinach (5%), Cornflour, Rapeseed Oil, Garlic Puree, Ginger Puree, Salt, Cumin, Mustard Seeds, Turmeric, Black Pepper, Chilli, Cinnamon.
Allergen Information: May Contain Barley, Contains Mustard, May Contain Rye, May Contain Wheat. May contain Wheat, Rye, Barley.
Dietary Information: No Added Sugar; Suitable for Vegetarians.
