Support your well-being during perimenopause with Health & Her's multi-nutrient supplement, expertly formulated to ease common symptoms naturally. This comprehensive blend of vitamins, minerals, and botanicals offers holistic support for a smoother transition.
Developed with expert nutritionists, the Health & Her Perimenopause Multi-Symptom Supplement contains a careful blend of natural ingredients to help ease 9 of the most common symptoms women experience during perimenopause:Period Changes Sage is traditionally used to support well-being during menstruation.Hot Flushes & Night SweatsWild Yam and Red Clover help women to cope with hot flushes and night sweats that are associated with menopause.Stress & AnxietyAshwagandha supports relaxation in periods of nervous tension and anxiousness.Sleeping ProblemsAvena Sativa Oat Extract helps to support better sleep and decrease restlessness.Brain & Fog & Poor ConcentrationGinkgo Biloba and Panax Ginseng help preserve cognitive function and concentration.Skin & Hair ChangesZinc and Vitamin C contribute to normal collagen formation and the protection of cell constituents from oxidative damage.Mood ChangesRed Clover and Avena Sativa Oat Extract help women to cope with irritability associated with menopause.Low EnergyLavender, Iron and vitamins B6 and B12 contribute to the reduction of tiredness and fatigue.Joint & Muscle AchesVitamins C and D contribute to the maintenance of normal muscle and bone.
Suitable for vegetariansProduct information
Developed with expert nutritionists, the Health & Her Perimenopause Multi-Symptom Supplement contains a careful blend of natural ingredients to help ease 9 of the most common symptoms women experience during perimenopause:
Period Changes
Sage is traditionally used to support well-being during menstruation.
Hot Flushes & Night Sweats
Wild Yam and Red Clover help women to cope with hot flushes and night sweats that are associated with menopause.
Stress & Anxiety
Ashwagandha supports relaxation in periods of nervous tension and anxiousness.
Sleeping Problems
Avena Sativa Oat Extract helps to support better sleep and decrease restlessness.
Brain & Fog & Poor Concentration
Ginkgo Biloba and Panax Ginseng help preserve cognitive function and concentration.
Skin & Hair Changes
Zinc and Vitamin C contribute to normal collagen formation and the protection of cell constituents from oxidative damage.
Mood Changes
Red Clover and Avena Sativa Oat Extract help women to cope with irritability associated with menopause.
Low Energy
Lavender, Iron and vitamins B6 and B12 contribute to the reduction of tiredness and fatigue.
Joint & Muscle Aches
Vitamins C and D contribute to the maintenance of normal muscle and bone.Daily multi-symptom supplement designed to naturally ease 9 of the most common symptoms of perimenopause, Developed with expert nutritionists, A naturally formulated blend of phytoestrogens, plants, herbs and minerals, Comes with a free digital personal trainer for your menopause, Hormone balancing ingredients including Vitamin B6, Contains clinically proven ingredients, Gluten-free, Non-GMO, Contains no added preservatives, Suitable for vegans, Kosher
Country of Origin
United Kingdom
Preparation and Usage
Directions for Adults: Take 2 capsules daily: ideally 1 with breakfast and 1 with lunch or as directed by a healthcare professional.
Package Type
Box
Recycling Information
Bottle - Recyclable; Carton - Recyclable
Other Information
Full Product Name:
Food Supplement
Storage:
Store in a cool dry place, out of the reach of children. Best before end: see base.
Safety Warning:
CAUTION: Not advised for pregnant women or women who are breastfeeding. Do not exceed the recommended daily intake. A food supplement should not be used as a substitute for a varied, balanced diet and healthy lifestyle. Always consult your GP before taking food supplements, if you are taking medication or have an existing medical condition.
Additional Information:
Capsules
Brand
Health & Her
At Health & Her we've worked with expert nutritionists to develop a supplement that is designed to naturally ease the symptoms of menopause. We've carefully formulated a blend of phytoestrogens, vitamins, minerals and herbs to help with 9 of the most common symptoms of perimenopause.*
*Survey 1001 Women, UK 2019
Which Supplement is Right for You?
Are you experiencing perimenopause or menopause?
Perimenopause - Perimenopause is when you're experiencing menopause symptoms and still having periods.
Menopause - Menopause is when you're experiencing menopause symptoms and it's been 12 months since your last period.Discover you again, with the UK's first multi-symptom supplement for perimenopause with free digital app support.
The Health & Her Menopause App has been designed as your personal trainer for menopause, helping you build positive lifestyle habits that put you back in control. Track and monitor your symptoms over time and access guided evidence-based exercises and tools that can be scheduled into daily goals. This includes Pelvic Floor Exercises for Urinary Changes and Painful Sex, Cognitive Behavioural Therapy (CBT) for Low Mood, Guided Meditation for Sleep and even timely reminders to take your supplements. With personalised insights into important patterns and triggers, the Health & Her Menopause App enables you to learn more about your symptom management options to empower you through your menopause journey.
Available to download for free on iOS and Android.
Health & Her are proud supporters of Wellbeing of Women.
About Health & Her
Health & Her is an award-winning website that aims to cut through the confusion when it comes to female health. With a focus on perimenopause and menopause, the site is the first of its kind to tackle female health changes with holistic advice that takes in a range of approaches.
Health & Her offer a diverse range of services, including:
- Free expert advice from the UK's leading gynaecologists, GPs, psychologists, career coaches, and more.
- A free Menopause Symptom Tool to help women understand and improve their menopause experience with expert advice and hand-picked products tailored to their needs.
- One-to-one video consultations with menopause specialist GPs who are highly experienced in the management of perimenopausal and menopausal health. At the Health & Her Clinic, our GPs are qualified to support women with advice and treatment options tailored to their needs.
- The free Health & Her Menopause App. As the first personal trainer for menopause, the Health & Her app offers a selection of evidence-based exercises and tools designed to help manage symptoms and empower women through their menopause journey. Available for free on iOS and Android.
To learn more, visit www.healthandher.com
Manufacturer
UK: Health & Her,
PO Box 1137,
Cardiff,
CF11 1WQ.
EU: Health & Her,
77 Lower Camden Street,
Dublin,
D02 XE80,
Ireland.
Return To Address
Email us at contact@healthandher.com
Write to us at:
UK: Health & Her,
PO Box 1137,
Cardiff,
CF11 1WQ.
EU: Health & Her,
77 Lower Camden Street,
Dublin,
D02 XE80,
Ireland.
Typical Values
2 Capsules Typically Provide
%NRV
Vitamin D3
10 g
200%
Vitamin C
100 mg
125%
Vitamin B6
2.8 mg
200%
Vitamin B12
500 g
20,000%
Magnesium
56.3 mg
15%
Iron
7 mg
50%
Zinc
15 mg
150%
Wild Yam Rhizome Extract 10:1
50 mg
**
Maca Root Extract 5:1
25 mg
**
Ashwagandha Root Extract 5:1
20 mg
**
Sage Leaf Extract 5:1
16 mg
**
Lavender Grass Extract 4:1
10.5 mg
**
Red Clover Plant Extract 90:1
8.9 mg
**
Equivalent to: Red Clover Plant
800 mg
**
Siberian Ginseng Root Extract 5:1
2.6 mg
**
Ginkgo Biloba Leaf Extract 50:1
1.2 mg
**
*Nutrient Reference Value
**NRV not established
Typical Values
2 Capsules Typically Provide
%NRV
Vitamin D3
10 g
200%
Vitamin C
100 mg
125%
Vitamin B6
2.8 mg
200%
Vitamin B12
500 g
20,000%
Magnesium
56.3 mg
15%
Iron
7 mg
50%
Zinc
15 mg
150%
Wild Yam Rhizome Extract 10:1
50 mg
**
Maca Root Extract 5:1
25 mg
**
Ashwagandha Root Extract 5:1
20 mg
**
Sage Leaf Extract 5:1
16 mg
**
Lavender Grass Extract 4:1
10.5 mg
**
Red Clover Plant Extract 90:1
8.9 mg
**
Equivalent to: Red Clover Plant
800 mg
**
Siberian Ginseng Root Extract 5:1
2.6 mg
**
Ginkgo Biloba Leaf Extract 50:1
1.2 mg
**
*Nutrient Reference Value
**NRV not established
Ingredients
Magnesium Citrate, Vegetable Capsule Shell (Hydroxypropyl Methylcellulose), Ascorbic Acid (Vitamin C), Wild Yam Rhizome Extract (Dioscorea Villosa), Zinc Citrate, Ferrous Bisglycinate, Rice Fibre, Ashwagandha Root Extract (Withania Somnifera), Sage Leaf Extract (Salvia Officinalis), Acacia Gum, Maca Root Extract (Lepidium Meyenii), Lavender Aerial Parts Extract (Lavandula Angustifolia), Maltodextrin, Red Clover Aerial Parts Extract (Trifolium Pratense), Anticaking Agents (Ascorbyl Palmitate, Silicon Dioxide), Pyridoxine Hydrochloride (Vitamin B6), Siberian Ginseng Root Extract (Eleutherococcus Senticosus), Corn Syrup Solids, Gingko Biloba Leaf Extract (Ginkgo Biloba), Methylcobalamin (Vitamin B12), Fractionated Coconut Oil, Antioxidants (Sodium Ascorbate, Natural Mixed Tocopherols), Cholecalciferol (Vitamin D3)
Allergen Information
Contains Oats
Dietary Information
Suitable for Vegans
We deliver to over 120 countries || Whilst certain products cannot be delivered outside UK, some products may be subject customs and excise duties || We confirm if this product can be delivered to your location (outside the UK) when you enter your delivery address at checkout. If you are unable to checkout, please contact us via WhatsApp or email hello@mcgrocer.com to enquire if this product can be delivered to your location and to process your order via our live chat.
