Health & Her Multivitamin for Monthly Natural Cycles

Health & Her Multivitamin For Monthly Natural Cycles has been developed to replenish the nutrients scientifically shown to naturally deplete during hormone peaks of your menstrual cycle, along with a full spectrum of vitamins & minerals to support everyday wellbeing. Suitable for those with a natural monthly cycle (not using hormonal contraception or hormone replacement therapy)

Replenishes Iron, Magnesium & Calcium - nutrients scientifically shown to naturally deplete during hormone peaks in your menstrual cycle. PLUS a full spectrum of vitamins and minerals carefully blended to support your whole cycle.

• Psychological Function: Biotin, Folic acid, Magnesium and Vitamin B12 contribute to normal psychological function
• Cognitive Function: Iron, Iodine and Zinc contribute to normal cognitive function
• Blood Clotting & Formation of Red Blood Cells: Calcium contributes to normal blood clotting, Iron contributes to normal formation of red blood cells and haemoglobin
• Hormone Regulation & Thyroid Support: Vitamin B6 contributes to the regulation of hormonal activity. Iodine contributes to the normal production of thyroid hormones
• Energy: Calcium, Iron and Magnesium contribute to normal energy-yielding metabolism
• Reduced Tiredness & Fatigue: Iron and Magnesium contribute to the reduction of tiredness and fatigue
• Collagen Formation: Vitamin C contributes to normal collagen formation for the normal function of skin
• Skin, Hair & Nails: Zinc contributes to the maintenance of normal skin, hair & nails

Country of origin: UK

Storage: Store in a cool dry place, out of the reach of children. Best before end: see base.

Preparation and Usage: CAUTION: Not advised for pregnant women or women who are breastfeeding. Do not exceed the recommended daily intake. A food supplement should not be used as a substitute for a varied, balanced diet and healthy lifestyle. Always consult your GP before taking food supplements if you are taking medication or have an existing medical condition.
Females aged 18 and over: Take 2 tablets daily.
Females aged 13-18: Take 1 tablet daily: ideally with breakfast or as directed by a healthcare professional.^
^For Calcium and Magnesium, the beneficial effect stated above is achieved when taking 2 capsules per day (females aged 18 years and over)

Ingredients: Calcium Carbonate, Bulking Agent (Microcrystalline Cellulose), Ascorbic Acid (Vitamin C), Magnesium Oxide, Anti-caking Agents (Ascorbyl Palmitate, Calcium Stearate), Ferrous Fumarate, Zinc Citrate, D-Alpha Tocopheryl Acetate (Vitamin E), Glazing Agents (Hydroxypropyl Methylcellulose, Glycerol), Stabiliser (Cross Linked Sodium Carboxy Methyl Cellulose), Manganese Gluconate, Nicotinamide, Thiamine Hydrochloride, Copper Gluconate, Calcium Pantothenate, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin, Chromium Picolinate, Potassium Iodide, Folic Acid, Sodium Molybdat, Methylcobalamin (Vitamin B12), Sodium Selenite, Biotin, Cholecalciferol (Vitamin D3), Phylloquinone (Vitamin K1).

Dietary Information: Vegetarian and gluten-free with no added preservatives or artificial colours