Product details
Description
Oatflakes
High fibre
100% Wholegrain
Great for vegetarians & vegans
Our Porridge Hamlyns Scottish Porridge oats are produced from premium Scottish oats grown and milled in the heart of the Scottish countryside. Traditionally eaten piping hot as porridge for breakfast, Hamlyns Scottish Porridge Oats are also a quick, warm and filling snack at any time of the day. It is also a versatile ingredient in a wide range of recipe dishes. Helps actively reduce cholesterol*** ***As part of a varied and balanced diet and a healthy lifestyle, oat beta glucans have been shown to help lower blood cholesterol. Blood cholesterol lowering may reduce the risk of coronary heart disease. One 40g portion of Hamlyns Scottish Porridge Oats provides 1.8g of beta glucans from oats, which is 60% of 3g, the suggested daily amount.
Our Story
Hamlyns of Scotland have been producing great quality Scottish Porridge since 1888, so we like to think that we know a thing or two about milling oats.
Produced in the North East of Scotland, in prime oat growing country, we marry traditional skills with the most modern oat milling equipment to bring you the very best Porridge Oats.
For recipe ideas, please visit our website www.hamlynsoats.co.uk The Environment At our Boyndie Mill in rural Banffshire we have our own wind turbine in the field next door. This generates electricity for the mill, and any excess electricity is transferred in to the grid, helping to supply our local villages. We also use recyclable paper for our bags. In a small way we are doing our bit to help the planet.
Mobius Loop
Nutrition
Table of Nutritional Information
Per 100g Per 40g Portion* % RI ‡Per 40g Portion* Per 100g Per 40g Portion* % RI ‡Per 40g Portion*
Energy 1554kJ 620kJ 7% 369kcal 147kcal 7%
Fat 7.6g 3g 4% - - -
(of which saturates) 1.3g 0.5g 3% - - -
Carbohydrates 58g 23.5g 9% - - -
(of which sugars) 1g <0.5g 1% - - -
Fibre 11.4g 4.6g % - - -
Protein 11.5g 4.6g 9% - - -
Salt** <0.5g <0.5g 1% - - -
Reference intake of an average adult (8400kJ/2000kcal) - - - - - -
‡RI = Reference Intake - - - - - -
*Nutrition information per 40g portion will be the same when the product is cooked with water - - - - - -
**The salt content is exclusively due to the presence of naturally occurring sodium - - - - - -
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
Ingredients
Hamlyns Scottish Oatflakes (100%)
Dietary Information
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