Green Giant Original Sweetcorn is a canned vegetable that counts as one of your five a day. The microwavable packaging makes it easy to prepare in minutes. Simply drain and serve hot or cold to add natural sweetness to any meal.
80g of drained sweet corn = one of your five recommended daily servings of fruit & veg.
Features: Microwavable. 1 of 5 a Day, Canned 8 - 12h on Average After Harvest.
Country of origin: France.
Full Product Name: Sweet corn kernels in brine.
Storage: Store in a cool, dry place. After opening, keep refrigerated in a non-metallic container and use within 2 days. Best before end: see end of can.
Preparation and Usage: Strain and serve.
Cooking Guidelines:
Ingredients: Sweet Corn, Water, Salt.
Package Type: Can. Recycling: Whole Packaging - Recycle.
Usage: 3 Servings.
| Typical Values | Per 100 g | 3 tablespoons (80 g) contains % (80g) |
|---|---|---|
| Energy | 321 kJ / 77 kcal | 257 kJ / 61 kcal 3% |
| Fat | 1.2 g | 1.0 g 1% |
| - of which saturates | 0.2 g | 0.2 g 1% |
| Carbohydrate | 12.6 g | 10.1 g 4% |
| - of which sugars | 6.2 g | 5.0 g 6% |
| Fibre | 3.0 g | 2.4 g - |
| Protein | 2.4 g | 1.9 g 4% |
| Salt | 0.40 g | 0.32 g 5% |
Reference intake of an average adult (8 400 kJ/2 000 kcal)
Contains at least 3 portions
