Green Giant Original Sweetcorn is canned in brine within hours of harvest to lock in natural sweetness. Each 80g serving counts as one of your five a day. Simply strain and serve as a side or add to salads.
Sweet corn kernels in brine.
1 of 5 a Day
Naturally Sweet
Canned 8-12H on Average After Harvest
80g of drained sweet corn = one of your five recommended daily servings of fruit & veg.
| Per 100 g | 3 tablespoons (80 g) contains | % (80g) | |
|---|---|---|---|
| Energy | 321 kJ / 77 kcal | 257 kJ / 61 kcal | 3% |
| Fat | 1.2 g | 1.0 g | 1% |
| - of which saturates | 0.2 g | 0.2 g | 1% |
| Carbohydrate | 12.6 g | 10.1 g | 4% |
| - of which sugars | 6.2 g | 5.0 g | 6% |
| Fibre | 3.0 g | 2.4 g | - |
| Protein | 2.4 g | 1.9 g | 4% |
| Salt | 0.40 g | 0.32 g | 5% |
Reference intake of an average adult (8 400 kJ/2 000 kcal)
Contains at least 2 portions
Ingredients: Sweet Corn, Water, Salt
Preparation: Strain and serve.
Packaging: Can
Storage: Store in a cool, dry place. After opening, keep refrigerated in a non-metallic container and use within 2 days. Best before end: see end of can.
