

This raw honey is sourced from conifer forests in Greece, specifically from pine and fir trees. It is cold-extracted and remains unpasteurised and unfiltered, preserving the natural properties and complex flavors of the nectar and pollen. The result is a robust honey with a dark golden hue and a waxy consistency.
Naturally lower in sugar than many standard varieties, this product is also high in manganese, which supports normal energy-yielding metabolism and bone health. As a pure, unprocessed product, it may crystallise over time; these crystals can be easily melted by placing the jar in warm water.
| Nutritional Information | per 100g |
|---|---|
| Energy | 1410kJ/331kcal |
| Fat | 0.0g |
| - of which saturates | 0.0g |
| Carbohydrate | 83g |
| - of which sugars | 58g |
| Protein | < 0.5g |
| Salt | 0.02g |
| Vitamins and Minerals | per 100g |
|---|---|
| Manganese (RI%) | 0.73mg (36%) |