Perfect in soup & casseroles, Fat-free, Source of folic acid, protein & fibre, Suitable for vegetarians
Suitable for vegetariansProduct information
Instructions
2. Drain, rinse and place into a large saucepan with 500ml of water.
3. Boil for 10 minutes, then simmer for 40 minutes, until the broth mix has softened but is slightly firm to the bite.
4. Drain, rinse and use.Recipes
Serves 4
Preparation time: 15 minutes
Soaking time: 8-12 hours or overnight
Cooking time: 50 minutes
Ingredients:
2 large red peppers, deseeded and quartered
4 medium tomatoes, halved
100g Great Scot Vegetable Broth Mix, soaked and drained
1 tbsp vegetable oil
2 garlic cloves, crushed
1 litre vegetable stock, hot
3 tsp smoked paprika
Salt and black pepper
4 tbsp crme frache
Method:
1. Preheat the oven to 200C (fan 180~C), Gas Mark 6.
2. Bake the peppers and tomatoes on a baking tray in the preheated oven for 20-25 minutes.
3. Meanwhile, boil the vegetable broth mix for 10 minutes and drain.
4. Heat the oil in a large pan and fry the garlic for 1-2 minutes.
5. Add the cooked peppers, tomatoes, broth mix, stock and 2 teaspoons of the paprika. Bring to the boil, cover and simmer for 40 minutes until the vegetable broth mix has softened.
6. Blend with a hand blender or liquidiser until no large pieces remain.
7. Season to taste before serving with a spoonful of crme frache and a little sprinkle of the remaining paprika.Package Type
Other Information
A Mix of Dried Cereal, Pulses & Vegetables
Storage:
Store in a cool dry place. Once opened store in an airtight container.
Best before end: See side of pack.
Usage:
16 Servings
Origin:
Product of more than one country. Packed in the UK
Additional Information:
When cooked according to instructions. 30g of uncooked vegetable broth mix weighs approximately 80g when cooked.
Brand
Manufacturer
Admail 4185,
Glasgow,
G1 1UQ.Country of Packing
Return To Address
Or write to us at:
Great Scot,
Admail 4185,
Glasgow,
G1 1UQ.
Typical Values
Per 100g as consumed
Per 80g serving as consumed
Energy
466kJ
373kJ
110kcal
88kcal
Fat
0.4g
0.3g
of which saturates
0.1g
0.1g
Carbohydrate
19.2g
15.4g
of which sugars
1.3g
1.0g
Fibre
5.1g
4.1g
Protein
4.8g
3.9g
Salt
Trace
Trace
Folic Acid
34g
27g
17%NRV
14%NRV
NRV = Nutrient Reference Value
Typical Values
Per 100g as consumed
Per 80g serving as consumed
Energy
466kJ
373kJ
110kcal
88kcal
Fat
0.4g
0.3g
of which saturates
0.1g
0.1g
Carbohydrate
19.2g
15.4g
of which sugars
1.3g
1.0g
Fibre
5.1g
4.1g
Protein
4.8g
3.9g
Salt
Trace
Trace
Folic Acid
34g
27g
17%NRV
14%NRV
NRV = Nutrient Reference Value
Ingredients
Allergen Information
Allergy Information
Dietary Information
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