These Graze Cherry Bakewell Oat Boost flapjacks combine wholegrain oats, cherries, and flaked almonds for a deliciously moreish snack. Each bar provides natural energy and is high in fibre with 45% less sugar than average cereal bars. Enjoy as a pick-me-up during your afternoon break.
Wholegrain oat flapjacks with cherries and almonds
High in fibre. 131 Kcal per Boost. Nothing artificial. Suitable for vegans. 45% less sugar
We've compared this recipe to over 80 cereal bars to work this percentage out.
Baked in the UK. Manganese contributes to normal energy-yielding metabolism. Our Cherry Bakewell Oat Boosts contain 0.46mg of manganese per serving.
Nutrition| Per 100g | Per portion (30g) | |
|---|---|---|
| Energy | 1826 kJ / 438 kcal | 548 kJ / 131 kcal |
| Fat | 22 g | 6.7 g |
| - of which saturates | 3.7 g | 1.1 g |
| Carbohydrate | 45 g | 14 g |
| - of which sugars | 13 g | 4.6 g |
| Fibre | 15 g | 4.6 g |
| Protein | 6.2 g | 1.9 g |
| Salt | 0.20 g | 0.06 g |
Reference Intake
| Per 100g | Per portion (30g) | |
|---|---|---|
| Manganese | 1.5 mg (77%) | 0.46 mg (23%) |
Oats (41%), Chicory Root Fibre, Vegetable Oils (Rapeseed, Palm), Golden Syrup, Liquid Sugar, Dried Cranberries (Sugar, Cranberries, Sunflower Oil), Humectant: Glycerine, Flaked Almonds (2.3%), Palm Fat, Modified Starch, Apple Juice Infused Dried Cherries (1%) (Sour Cherries [48%], Apple Juice Concentrate, Rice Flour, Lemon Juice Concentrate, Sunflower Oil), Soya Flour, Cherry Juice Powder, Demerara Sugar, Starch, Sea Salt, Emulsifier: Soya Lecithin, Citrus Fibre, Natural Flavouring, Stabiliser: Xanthan Gum, Molasses, Contains Certified Sustainable Palm Oil
Dietary InformationSuitable for Vegans. For allergens, including Cereals containing Gluten, see ingredients in bold. All our food is packed in the same place so may contain Eggs, Peanuts, Milk, Nuts, Mustard, Sesame and other Cereals containing Gluten.
ManufacturerUK: Graze, 8 Broadstone Place, London, W1U 7EP. IE: Candy Kittens EU GmbH, 46426, Emmerich, Germany.
PreparationMay contain hard pieces.
StorageStore in a cool, dry place (like your bag, for snacking emergencies).
CertificationsRSPO - Certified Sustainable Palm Oil - Mixed - 9-1785-16-100-00. FSC - FSC® Mix, Packaging, FSC® C021323. Certified B Corporation.
