Heat these Gosh! Mediterranean falafels from chilled in an oven, microwave, or air fryer for a quick meal. Made with chickpeas and basil, they are 100% natural and suitable for vegans. This product is from the United Kingdom, bringing British quality to your table.
Description
Falafel made with chunky chickpeas, onion and garlic - Simply blended with spices and baked.
100% Natural Ingredients
High in Fibre
6 Plant Points
Ready to Eat or Quick to Heat
Suitable for vegans
Enjoy our falafels in a salad made with fresh spinach, couscous, olives and creamy hummus.
Contains 6 out of your 30 weekly plant points. Studies have shown that eating 30 plants each week, including veg, pulses, and a range of wholefoods can help you get more goodness into your diet.
Packaged in a protective atmosphere.
Kosher - SKA
Crossed Grain Symbol - GB-140-029
Kosher London Beth Din - KLBD
Vegan Society
Nutrition
| Per 100g | Per Portion (4x19g falafel) | |
|---|---|---|
| Energy kJ | 1087kJ | 826kJ |
| Energy kcal | 261kcal | 198kcal |
| Fat | 14.3g | 10.9g |
| - of which saturates | 0.9g | 0.7g |
| Carbohydrate | 22.0g | 16.7g |
| - of which sugars | 1.5g | 1.1g |
| Fibre | 7.3g | 5.5g |
| Protein | 7.3g | 5.5g |
| Salt | 1.18g | 0.90g |
This pack typically contains 2 portions
Ingredients
Chickpeas (54%) (Water, Chickpeas), Onion (16%), Rapeseed Oil, Potato Flake, Spinach, Garlic Puree (2%) (Water, Garlic Granules), Parsley, Coriander, Lemon Juice Concentrate, Ground Coriander, Basil, Salt, Raising Agent (Sodium Bicarbonate), Golden Linseed, Ground Cumin, Ground Black Pepper, Dried Oregano
Dietary Information
Preparation
Warning: Although every effort has been made to remove stones, some small fragments may remain.
Country of Origin
United Kingdom
Storage
Keep me refrigerated below 5°C. For use by date see front of pack. After opening, eat within 3 days and within the stated use by date. Suitable for home freezing. Freeze on day of purchase and use within one month. Do not refreeze once defrosted.
Keep Refrigerated
Ready to Eat
Suitable for Home Freezing
