Gosh! Moroccan Falafel is a vegan snack made with chickpeas and dates. It is high in fibre and free from the top 14 allergens, offering a healthy and convenient option. Simply heat in the oven, microwave, or air fryer for a quick meal.
Enjoy our falafels in pitta with grated carrot, cucumber, pickles & hummus.
Free from the top 14 allergens including cereals containing gluten, soya, egg, milk, nuts & sesame seeds.
Features: Naturally Delicious, 100% Natural Ingredients, High in Fibre, 8 Plant Points, Chilli rating - Mildly Spiced - 1, Suitable for Vegans.
Contains 8 Out of Your 30 Weekly Plant Points. Studies have shown that eating 30 plants each week, including veg, pulses and a range of wholefoods can help you get more goodness into your diet.
Country of origin: United Kingdom.
| Typical Values | Per 100g | Per Portion (4x19g falafel) |
|---|---|---|
| Energy kJ | 1037kJ | 788kJ |
| Energy kcal | 248kcal | 188kcal |
| Fat | 11.5g | 8.7g |
| of which saturates | 0.8g | 0.6g |
| Carbohydrate | 26.5g | 20.2g |
| of which sugars | 8.4g | 6.4g |
| Fibre | 8.0g | 6.1g |
| Protein | 5.7g | 4.3g |
| Salt | 1.04g | 0.79g |
This pack typically contains 2 portions.
Storage: Ready to Eat; Suitable for Home Freezing; Keep Refrigerated.
Preparation and Usage: Make colourful veggie kebabs with our falafel by simply adding to skewers with colourful veggies & roast until cooked.
Cooking guidelines: Air Fry - From Chilled. Place into air fryer basket in a single layer. Preheat to 180°C. 1700W, 5.5ltr: 6-8 minutes. Cooking Instructions - General. Ready to eat or quick to heat. Remove all packaging. Serve piping hot. Guidelines only - appliances vary. Microwave - From Chilled. Empty contents into a non-metallic container. 800W: 60 seconds. Reduce microwave times for smaller portions. Oven cook - From Frozen. Place falafel on a baking tray in the centre of a pre-heated oven. Electric 200°C / Fan 180°C / Gas Mark 6, 12-16 minutes. Oven cook - From Chilled. Electric 200°C / Fan 180°C / Gas Mark 6, 5-8 minutes.
Package type: Sleeve. Recycling information: Sleeve - Recycle; Tray - Recycle.
Other Information: Full Product Name: Falafel made with chickpeas, red pepper and dates - simply blended with spices and baked. Storage: Keep me refrigerated below 5°C. For use by date see front of pack. After opening eat within 3 days and within the stated use by date. Suitable for home freezing. Freeze on day of purchase and use within one month. Do not refreeze once defrosted. Safety Warning: Warning: Although every effort has been made to remove stones, some small fragments may remain. Usage: 2 Servings. Additional Information: Packaged in a protective atmosphere. Kosher - SKA. Crossed Grain Symbol - GB-140-001.
Ingredients: Chickpeas (39%) (Water, Chickpeas), Cauliflower, Onion, Dates (9%), Rapeseed Oil, Potato Flake, Sweet Potato, Dried Red Pepper (3%), Garlic Puree (Water, Garlic Granules), Coriander, Lemon Juice Concentrate, Salt, Parsley, Raising Agent (Sodium Bicarbonate), Ground Coriander, Ground Paprika, Ground Cumin, Ground Cinnamon, Mint, Ground Black Pepper, Chilli Flakes.
Allergen Information: Free From Cereals Containing Gluten, Free From Eggs, Free From Milk, Free From Nuts, Free From Sesame, Free From Soya. Free-from the top 14 allergens including... Cereals containing Gluten, Soya, Egg, Milk, Nuts & Sesame Seeds.
Dietary Information: Kosher; Suitable for Vegans.
