Gofree Gluten Free Honey Corn Flakes 500g cereals Sainsburys
Gofree Gluten Free Honey Corn Flakes 500g cereals Sainsburys

Gofree Gluten-Free Honey Corn Flakes - 500g Box

Start your day with a delicious and healthy breakfast option! Gofree Gluten Free Honey Corn Flakes are a perfect choice for those following a gluten-free diet. This popular cereal is made with golden corn, a touch of honey, and fortified with essential vitamins and minerals.
  • Gluten-free and suitable for vegetarians - Enjoy a tasty and healthy breakfast without worrying about gluten.
  • Source of iron - Helps support your overall health and well-being.
  • 6 vitamins and minerals - Packed with nutrients to give you a good start to your day.
  • Delicious and crunchy - Perfect for a satisfying and enjoyable breakfast.
  • Kosher certified - Meets the highest standards of kosher certification.
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Available From  | Sainsburys

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Description
Description
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Description

Gluten-Free Flakes of Toasted Corn with Honey and Fortified with Vitamins and Iron

Delicious flakes of golden corn with a touch of honey

6 vits & mins

Source of iron

Gluten free

Suitable for vegetarians

Kosher

Great tasting, with 6 vitamins and minerals and gloriously gluten free

Did you know?
Gluten is a protein that is found is some cereal grains - most commonly wheat, rye and barley.
Some people are intolerant to gluten and need to avoid it. Others simply prefer... the gluten free lifestyle

Why not try?
Gofree Rice Pops
Gofree Corn Flakes

It is important to have a varied and balanced diet as part of a healthy lifestyle.

Rated by You*
*Rated on average 4.8 by 230 consumer reviews posted on nestlecereals.co.uk as of May 2019.

Authentic Reviews
Your opinion matters. Leave us a review @nescr.uk/reviews

Visit us at www.nestlecereals.co.uk

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Nutritional Compass ®
® Reg. Trademark of Société des Produits Nestlé S.A.


Nutrition


  • ENERGY

    491kJ

    116kcal

    6%

    energy


  • FAT

    0.3g

    0%

    Low


  • SATURATES

    0.1g

    1%

    Low


  • SUGARS

    7g

    7%

    Medium


  • SALT

    0.28g

    5%

    Medium

Of an adult's RI*

Energy per 100g: 1636kJ/385kcal

*Reference Intake of an average adult (8400kJ/2000kcal)

Table of Nutritional Information

Per 100g Per 30g serving Reference Intake* %RI*
Energy 1636kJ 491kJ 8400kJ (6%)
385kcal 116kcal 2000kcal -
Fat 0.9g 0.3g 70g (<1%)
of which saturates 0.2g 0.1g 20g (1%)
Carbohydrate 87g 26g - -
of which sugars 23g 7g 90g (7%)
Fibre 2.1g 0.6g - -
Protein 6.2g 1.9g - -
Salt 0.93g 0.28g 6g (5%)
*Reference Intake of an average adult (8400kJ/2000kcal)

Table of Vitamins and Minerals Information

Per 100g Per 30g serving Reference Intake* %RI*
Vitamins & Minerals: %RI* %RI* - -
Riboflavin (B2) 1.5mg (107%) 0.44mg (32%) - -
Niacin (B3) 15mg (94%) 4.95mg (28%) - -
Vitamin B6 1.2mg (86%) 0.37mg (26%) - -
Folic Acid (B9) 164µg (82%) 57.3µg (25%) - -
Pantothenic Acid (B5) 3.4mg (57%) 1.52mg (17%) - -
Iron 12mg (86%) 6.24mg (26%) - -

Ingredients

  • Maize Grits,
  • Sugar,
  • Honey (2%),
  • Salt,
  • Caramelised Sugar Syrup,
  • Molasses,
  • Iron,
  • Vitamin B3, B5, B9, B6, B2

Dietary Information

Kosher

Suitable for Vegetarians

Free From Gluten


Manufacturer

Nestlé UK,
PO Box 207,
York,
YO91 1XY,
UK.

Nestlé Ireland,
3030 Lake Drive,
Citywest,
Dublin 24.


Preparation

What's the suggested Portion Size?
Kids 25-30g
Adults 30-45g

Enjoy a serving of Nestlé Cereals with the following items:
125ml of milk
A glass of water
Fresh fruit 1 of your 5-a-day


Packaging

Box


Storage

Store in a cool, dry place

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