



Gluten-Free Puffed Rice Fortified with Vitamins and Iron
Gluten-Free Puffed Rice Fortified with Vitamins and Iron
Gluten Free
5 Vitamins
A Source of Iron
Suitable for vegans
Kosher
Joyfully Tasty
Welcome to a world where gluten free means pleasure without compromise! Where you can wake up to a breakfast that's both convenient and delicious.
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It is important to have a varied and balanced diet as part of a healthy lifestyle.
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Rated By You◊
◊Rated on average 4.5 by 140 consumer reviews posted on www.nestle-cereals.com/uk as of January 2022.
CPW - Cereals Partners Worldwide Nestlé and General Mills
Crossed Grain Symbol - CH-043-010, Certified gluten free by Coeliac UK
Nutritional Compass ®
® Reg. Trademark of Société des Produits Nestlé S.A.
Crossed Grain Symbol
Green Dot
Vegan Society
497kJ
117kcal
6%
energy
0.4g
1%
Low
0.1g
1%
Low
2.9g
3%
Medium
0.18g
3%
Medium
Table of Nutritional Information
| Per 100g | Per 30g Serving | Reference Intake | %RI* | |
|---|---|---|---|---|
| Energy | 1657kJ | 497kJ | 8400kJ | (6%) |
| 390kcal | 117kcal | 2000kcal | - | |
| Fat | 1.2g | 0.4g | 70g | (<1%) |
| of which saturates | 0.4g | 0.1g | 20g | (<1%) |
| Carbohydrate | 86g | 26g | - | - |
| of which sugars | 9.5g | 2.9g | 90g | (3%) |
| Fibre | 1.6g | 0.5g | - | - |
| Protein | 7.6g | 2.3g | - | - |
| Salt | 0.60g | 0.18g | 6g | (3%) |
| *Reference Intake of an average adult (8400kJ/2000kcal) | ||||
Table of Vitamins and Minerals Information
| Per 100g | Per 30g Serving | Reference Intake | %RI* | |
|---|---|---|---|---|
| Vitamins & Minerals: | %RI* | %RI* | - | - |
| Riboflavin (B2) | 0.90mg (64%) | 0.27mg (19%) | - | - |
| Niacin (B3) | 14mg (86%) | 4.1mg (26%) | - | - |
| Vitamin B6 | 1.0mg (74%) | 0.31mg (22%) | - | - |
| Folic Acid (B9) | 154µg (77%) | 46.2µg (23%) | - | - |
| Pantothenic Acid (B5) | 3.7mg (61%) | 1.1mg (18%) | - | - |
| Iron | 9.2mg (66%) | 2.8mg (20%) | - | - |
Gluten free
Kosher
Suitable for Vegans
Nestlé UK,
PO Box 207,
York,
YO91 1XY,
UK.
Nestlé Ireland,
3030 Lake Drive,
Citywest,
Dublin 24.
Enjoy a serving of Nestlé Cereals with the following items...
125ml of Milk
A Glass of Water
Fresh Fruit 1 of your 5-a-Day
What's the suggested Portion Size?
Kids 25-30g
Adults 30-45g
Box
Store in a Cool, Dry Place