£2.41
Enjoy the classic taste of Glenryck Pilchards in Tomato Sauce, a delicious and nutritious addition to your pantry. These pilchards are a great source of Omega-3 fatty acids, contributing to heart health. Perfect for a quick and easy meal or as part of a balanced diet.
- High in Omega-3s: Rich in DHA and EPA for heart health support.
- Classic Quality: Enjoy the time-honored taste of Glenryck Pilchards.
- Convenient Packaging: Comes in a 400g can, ideal for individual or family meals.
- Versatile Ingredient: Perfect for various dishes or enjoyed straight from the can.
- Ready-to-Eat: Simply open and enjoy.
Description
xHigh in Omega 3 Fatty Acids
Classic quality Glenryck Pilchards. Omega-3 fatty acids DHA and EPA contribute to the normal function of the heart and the maintenance of normal blood pressure.
We recommend a varied, balanced diet and a healthy lifestyle.
Description
High in Omega 3 Fatty Acids
Classic quality Glenryck Pilchards. Omega-3 fatty acids DHA and EPA contribute to the normal function of the heart and the maintenance of normal blood pressure.
We recommend a varied, balanced diet and a healthy lifestyle.
Nutrition
-
ENERGY
938kJ
225kcal
11%
energy
-
FAT
13g
18%
Medium
-
SATURATES
3.7g
19%
Medium
-
SUGARS
<1g
1%
Low
-
SALT
1.3g
22%
Medium
Table of Nutritional Information
| 100g Portion contains | 1/3 a can (approx 133g) contains | % RI* | RI* for an average adult | |
|---|---|---|---|---|
| Energy | 705kJ | 938kJ | - | 8400kJ |
| 169cal | 225kcal | 11% | 2000kcal | |
| Fat | 9.6g | 13g | 18% | 70g |
| of which saturates | 2.8g | 3.7g | 19% | 20g |
| of which mono-unsaturates | 2.6g | 3.1g | - | - |
| of which poly-unsaturates | 3.7g | 5.3g | - | - |
| Carbohydrate | 1.2g | 1.6g | - | - |
| of which sugars | 0.7g | 0.9g | 1% | 90g |
| Fibre | <0.5g | <0.5g | - | - |
| Protein | 19g | 26g | - | - |
| Salt | 1.0g | 1.3g | 22% | 6g |
| Total Omega 3 | 2.4g | - | - | - |
| of which DHA | 940mg | - | - | - |
| EPA | 1310mg | - | - | - |
| Can contains 3 portions | ||||
| *Reference intake of an average adult (8400 kJ/2000 kcal) | ||||
Ingredients
- Atlantic Pilchards (Sardina pilchardus) (Fish) (65%),
- Tomato Sauce (34%) (Water, Tomato Concentrate, Corn Starch, Stabiliser: Guar Gum, Salt),
- Salt
Dietary Information
For allergens, see ingredients in bold.
Manufacturer
LDH (La Doria) Ltd,
Distribution Centre,
Sproughton Rd,
Ipswich,
Suffolk,
IP1 5FF.
LDH (La Doria) Ireland Ltd,
22 Northumberland Rd,
Ballsbridge,
Dublin 4,
Ireland.
Packaging
Can
Storage
Store in a cool dry place. Once opened, empty unused contents into an airtight, non-metallic container. Refrigerate and consume within 2 days.
Best before end: See end of can.
